
365 days inhabit a year. Maximizing each day entails creating habits. Looking toward this new year, I’ve been thinking about habits that might facilitate a composure apparent in women I admire (Julia Kristeva, Ann Ulanov to name two): I’ll name this self-command as a calm, stalwart comfort with themselves. It’s a self-command I would like to possess, and so I am creating a list of 365 things: simple and some not so simple daily practices held with the intention to honor the self.
What does “Honor yourself (or your self)” mean, though? Sites all over the internet chime in. “Respect, admire, appreciate yourself.” “Redefine the word selfish.” And “Love yourself.” One site focuses on creating practices where honor manifests as “respect and integrity – acting in accordance with your values and holding yourself in high esteem.” In making my list, I realized the necessity to categorize the actions in terms of what they produce. What actions foster a calm, stalwart comfort?
Continue reading “Honoring the Self by Stephanie Arel”