In the northern hemisphere we have entered the final phase of waxing darkness before the winter solstice, the yearly gift which invites us to rest, renew, and heal. Yet so many of us lead such full and active lives, how do we find time for essential being amid all of our essential doing?
Since Neolithic times at least, women have gathered in sacred circles to sing and dance together. Regular circle dance offers mini-opportunities to rest and renew, as we take time out from our busy daily lives and allow ourselves to be held by the larger circle.
While our bodies move, our minds rest, and our spirits become refreshed. We follow in the footsteps of the ancestors of the human family, connecting with ourselves, each other, and universal themes of life, release and regeneration.

Women’s circle dance. Terracotta, Palaikastro, Crete,
1350–1300 BCE. Heraklion Archaeological Museum, Crete.
Photo: Laura Shannon.






