coloring – Feminism and Religion

Coloring is a fast growing trend among over-stressed adults. “Soothing coloring pages” are a top Google search item. There are coloring books featuring mandalas, garden scenes, inspirational quotes, and even curse words written in fancy calligraphy sprouting branches, flowers, and swirls eager to be illuminated with colored pencils toted by hipsters, young professionals, retirees, clergy, and other adults searching for artistic ways to tap their creative spirit and sooth their jangled nerves. Articles—popular and academic—whose authors range from psychologist to spiritual director purport the power of coloring to calm anxiety, relieve stress, and provide a creative and spiritual outlet. Is this a feminist issue? I’d say so.

There are, indeed, feminist coloring books and goddess coloring books, though I’ve seen very little that fuses together both feminism and religion. In order to fill this gap, while also seeking to expand my own creative expression, I have finally completed the drawings for my forthcoming Holy Women Icons Contemplative Coloring Book. Continue reading “Coloring Holy Women by Angela Yarber”

angela I’ve noticed some growing trends in feminist spirituality. Recently, I’ve encountered several feminists who have attended “virtual retreats” from the comfort of their homes. I’ve also been overwhelmed by the number of clergy, scholars, and feminists who have begun coloring. Psychologists claim that coloring can soften stress, relieve anxiety, and be source of playful meditation for adults in an otherwise chaotic world. Similarly, doctors have long pointed to the emotional and physical importance of meditation, spirituality, or prayer in remaining balanced, relieving stress and anxiety. As feminists dwelling in a cisheteropatriarchal world, the need for such balance is even more important. It is these noticings that have led me to write this post.

A fabulous church that cares deeply about inclusion, social justice, and the arts is hosting an exhibition of my Holy Women Icons with a folk feminist twist for the month of October and throughout the month, I’m leading several retreats. While planning these retreats, I couldn’t help but think of the Feminism and Religion community. We are spread throughout the world, offering encouragement and challenge online every day. We have different struggles, spiritual paths, and backgrounds, but we gather on this blog to reconcile two seemingly paradoxical parts of our beings: feminism and religion. I have yet to develop these thoughts fully and I’d like to rely on you to share your input and ideas in the comments section about how we can “retreat” together virtually. With this in mind, I’d like share a bit about the Holy Women Icons Arts and Spirituality retreat I’m leading and invite you to participate at home. The entire retreat takes about 3 hours, or you can break it into 4 sections for shorter periods of time. So, if you’d like, play some music to set the mood, light a candle, and get out some paper, scissors, writing utensils, and crayons/markers, and let’s “retreat” together…