
This is part 2 of a blogpost based on an interview I did with Laura Lee at the Cuyamungue Institute. Yesterday’s post concluded with the concept of natural body positions and how these inspired the founder, Dr. Felicitas Goodman. She was also inspired by yoga postures. Laura describes Dr. Goodman’s thinking.
With yoga postures, even sitting in them for five minutes, we can note some interesting physiological reactions. Non-invasive tests were done such as galvanic skin response, breath rate, motility of the intestines, with just sitting in a yoga posture. Interestingly, many of our postures that we see from around the world look like yoga postures. These can be sitting cross legged or kneeling with your hands and arms in a specific configuration in your lap. Goodman had the idea, ‘I should add that to my ritual.’ She started to experiment with postures. And indeed, that pushed it from, let’s have a trip with some drumming, to, oh my gosh — now here we’re touching the hem of something larger than ourselves.
Continue reading “The Cuyamungue Institute, part 2 by Janet Maika’i Rudolph”
