Holding Space – Feminism and Religion

TOXIC POSITIVITY by Esther Nelson

Psychotherapist Whitney Goodman popularized the phrase “toxic positivity” on Instagram—the ideas of which she eventually gathered into a book with that same title (Penguin Random House LLC, 2022). The term itself may be fairly new, however, being and staying positive “no matter what” goes way back.

Psychological exploration of the “concept of unrealistic optimism” goes back to at least 1980. [The] “term toxic positivity first appeared in J. Halberstam’s 2011 The Queer Art of Failure, a work that poked ‘holes in the toxic positivity of contemporary life.’” (Wikipedia)

Many of us remember Stuart Smalley on the TV show “Saturday Night Live” looking at himself in the mirror while giving himself positive, yet cringe-worthy, affirmations.

My yoga classes are full of vapid affirmations and arrogant advice. “You are a beautiful person—inside and out.” “You are kind.” “You are caring.” “You love fiercely.” “You can do ANYTHING you set your mind to.” Really?! Sappy shibboleths and saccharine-laced sayings don’t reach me, other than to make me uncomfortable and squirmy.

From the Archives: Creating Spaces for Grieving and Receiving by Anjeanette LeBoeuf

This blog was originally posted on April 26, 2020.

By now, all aspects of life have been altered or halted. The world as we know it has become radically different as we attempt to get a handle on this disease and stop the rising number of deaths each day. We are enduring trauma on a global and individual level. Trauma carries a myriad of emotions; anger and grief sometimes being the prominent two. And with the rising uncertainty paired with the increasing amount of trauma and grief we are all experiencing, we need to find ways to talk about our feelings, share, and move forward.

As a global community, as a family, and as individuals we are impacted on all fronts. And the only way through this is that we must grieve. All people, even those that can work from home, those that continue to work ‘in’ the world, and everyone in-between. Everyone’s life has been altered in many ways and degrees. Expectations, plans, and standards of achievements have had to be put aside. We have had to adapt to a different way of life. Prom, tests, graduations, weddings, birthdays, holidays, and even funerals have had to fluctuate between being postponed, cancelled, or reworked to fulfill the lack of physical meetings. Currently over 22 million Americans had applied for unemployment benefits, countless others have seen their hours reduced, been placed on furlough, or sought employment at a company that is considered ‘essential business.’