One of my earliest lessons from karate, which I am still working to integrate, is about the necessity of making mistakes. I used to apologize every time I make a mistake, “I’m sorry,” I’d immediately say to my instructor. She would smile at me and at the end of class would say, “You don’t have to apologize for making a mistake; your body is just learning to do this for the first time, so of course you’re going to make mistakes. Mistakes are part of the process.”
The necessity of making mistakes was something I needed to learn to embrace. As with other areas of life, making mistakes in karate made me feel like a fool. I would get frustrated with myself and would feel embarrassed, and would feel like my teachers were disappointed in me too. But one of the things that has helped me embrace my mistakes is seeing how I have indeed improved in my practice. The mistakes I now make are new ones and are about higher level forms and techniques—things that used to absolutely seem impossible for me.
Continue reading “Practicing Mistakes in Karate by Xochitl Alvizo”
Feminism and Religion 