In midwinter 2002, I moved from the sun-drenched San Francisco Bay Area to Lancashire, in northern England, further north than I had ever lived. In bleak December, it was as though someone had switched off the lights. The sun barely managed to rise at 8:45 am. By 4:00 pm, it was pitch black. Even during the daylight hours, the sky remained muffled in oppressive clouds. There was no glittering white snow, either, just lashing, relentless rain. It was so oppressively dark, I felt as though I were trapped inside some claustrophobic gothic novel. For the first time in my life I began to suffer what they call winter depression. It didn’t help that it was Christmas and that I was new to the country and didn’t know anybody.
Every religious tradition that evolved in the northern reaches of the Northern Hemisphere honored the great mystery of the birth of the Divine Light from teeming midwinter darkness. As well as formal religious observances, countless folkways, carols, and mumming plays helped bring meaning and radiance to cold midwinter nights. Continue reading “Awakening to Life: Hildegard’s Cure for Seasonal Depression by Mary Sharratt”

