CrossFit, Spirituality, and Trauma: An Introduction by Stephanie Arel with Ashleigh Gibb

We met online. Saram College hosted a theology and trauma workshop that Stephanie taught. Ashleigh asked a question. An immediate connection emerged.

The connection consists of mutual interest and passion around bodies, their strength, their vulnerability; around the spirit, its expressions and its intrinsic materiality; and trauma, what violations to our bodies cause to disrupt and annihilate us. Our interests intersect. Stephanie teaches Scripture and the Human Response to Trauma at Fordham; Ashleigh is a Crossfit Coach and Personal Trainer currently pursuing her PhD. She has nine years of experience working with survivors of trafficking and sexual violence. Together, we recorded a few YouTubes on CrossFit and Spirituality, on Crossfit and Community, and one forthcoming with a topic in the works.

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