trauma

Christmastime for the Self by John Erickson

We’ve all been there.

Sitting around the tree watching the kids open presents.  Attempting to enjoy a holiday meal with extended and immediate family that you may or may not have traveled thousands of miles to see.  Trying with every fiber of your being to not talk about the elephant, or red hat, in the room.

Letting Go by Joyce Zonana

How many objects have I clung to, how many pasts have I tried to preserve–beginning, of course, with the first loss, of Egypt where I’d been born and where my family had flourished? How many habits, feelings, fears, and beliefs continue to constrain me? The new year approaches, and my resolution today is simple: to let go. Again and again and again. As often as it takes.