Sometimes I feel angry. I would say that more often I’m upset, disappointed, annoyed or just plain frustrated. These are easier emotions for me to handle because I tend to shy away from confrontation and conflict. Of course, when they come up I can deal with them but I’d rather put time and energy into fruitful communication before difficult conflicts erupt. Nevertheless, this doesn’t always work and other people handle situations and communication differently than I do. So how does one approach anger? The anger inside one’s self? Another’s anger? What about when two individuals are angry with each other? I would like to spend a little bit of time treating each one of these scenarios separately and then conclude with a few general remarks about the importance of empathic feelings of anger over the situations of others.
First of all, everyone handles anger differently. I’m not sure that there is only one correct way to approach it. Personally, I use anger as a reflective tool. Why am I angry? What happened or didn’t happen to provoke my anger? Is my anger an appropriate response to the situation in which I find myself? Are there some concrete actions I can do to right the situation? These questions allow space for me to not only explore my feelings and ground myself, but more importantly they give me some space between what made me angry and whatever action or inaction I take toward that feeling of anger. Continue reading “An Ethics of Anger by Ivy Helman”
Feminism and Religion 