There is a phrase I’ve heard here and there while living in Australia that I love for the sense that it evokes– “I can feel it in my water.” The usage is similar to the American phrase to “feel it in my bones.” It is that sense of knowing through the body that something is happening or about to happen. There are different explanations that posit to what “water” the phrase refers. I’ve been told it means urine in the bladder or it refers to the fact that the human body is truly mostly water. But, admittedly, my favorite explanation is that it points to the water of the womb. People of all shapes and sorts may use the phrase. But to date, I’ve only ever heard it from women, which gives some anecdotal credence to the womb theory. Any way you look at it, if you feel it in your water or your bones, you are connecting with the deep wisdom of the body.
I feel this somatic wisdom, this feeling of the bones & water, is something, as a group of modern Western cultures, we do not engage as often as we could. We have a tendency to see the body as a means to an end. It gets us from one place to another, yes. But it also seems so high maintenance some times. If only we didn’t have to sleep so much, or eat & drink at regular intervals, we could get more done. If only we didn’t get sick. If only we didn’t have to take time out of our busy lives to exercise & stay healthy. If only our bodies would get with the program, so our minds and spirits could achieve their lofty goals and be even more productive. For women, this is further compounded by layer after layer of patriarchal programming about what we should or should not do with said body. We have national debates in the public forum over and over again pertaining to this. We struggle in private with the intimate relationship between body & other parts of self. Continue reading “Feeling it in Bones & Water: Practicing Somatic Spirituality”
