Food

Making it Mine: An Un-Orthodox Passover by Joyce Zonana

Passover is a holiday of remembrance, of ritual re-enactment: this, we say, is what our ancestors experienced. This is what they felt and knew, what they tasted in their blood. The movement from slavery to liberation, from the soul’s winter to spring. We must never forget, we say, we must always remember, be thankful for our freedom, never take it for granted. “In each generation,” the Haggadah enjoins, “we should feel as if we personally had come out of Egypt.”

Shedding Shame by Joyce Zonana

As I follow my program, I grow clearer and stronger. I know exactly what I want and I take it. When I sit down to eat, I feel my appetite, healthy and strong. I feed that appetite, choosing just what I need and what will truly nurture me. When I get up from the table, I am complete and whole within myself. Whether I reach my “goal weight” or not, I’ve already succeeded. And so, this New Year, I won’t be making any new resolutions. I’m already on my path, shedding shame.