A Serving of Vegetables with Love: Plastic, Poison, and the Simple Salad Solution

Years ago, I remember looking around one day and realizing that I was surrounded by plastic bottles. Of course I already knew it on some level; I had bought them, after all. But it was one of those epiphanal moments – you know, where you kind of freeze, and time seems to slow down, and everything goes a little out of focus. And I realized – yet again – that I had been hoodwinked. That we all have.

Because I felt like I needed every single one of them. Yet somehow – and not that long ago, either – everyone used to get along fine without all these plastic bottles in their lives. Yes, it probably involved more domestic labor; but it also just stemmed from a local, circular economy based on common sense.

Continue reading “A Serving of Vegetables with Love: Plastic, Poison, and the Simple Salad Solution”

Elder – Berry Musings by Sara Wright

I first became interested in herbalism as a young mother who kept a small herbal garden outside her back door. There is nothing better than fresh herbs to spice up any dish (as any good cook knows well) and baking my own bread, making homemade granola, etc., like gardening, was simply part of what I did. In retrospect, I see that cooking served as a highly creative endeavor that helped me to create some balance between the millions of mundane jobs associated with single motherhood and my need for creativity…

It seemed quite natural to begin to explore herbs for medicinal purposes. I first experimented with plants that grew wild near my house on the island on which I lived. I sensed that developing a personal relationship with the plants I was using mattered, an intuition that continues to inform my growing and preparation of herbal remedies to this day. If I don’t have the right growing conditions for an herb I need, I wild craft responsibly. Until recently I have never used store bought preparations.

When I studied with medicine folk in the Amazon thirty years after first using herbs for culinary and then medicinal purposes, I learned that each healer only used his/her own garden grown herbs and preparations differed based on the knowledge that each medicine person received directly from the plants, so perhaps the importance of having a personal reciprocal relationship with individual plants is tied to their efficacy – my sense/experience is that it is. The ways of the natural world are not well understood by most westernized people. Continue reading “Elder – Berry Musings by Sara Wright”