Healing

“Para limpiar el corazon”: To Cleanse the Heart by Joyce Zonana

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It should have been a wonderful journey, organized by three dear friends who run a yoga center in Costa Rica. I would be traveling with my husband, these friends, and thirteen other like-minded folk to the Sacred Valley of the Incas in the Andes highlands of southern Peru. We’d be staying at a lovely retreat center just outside Pisac, an ancient market town encircled by imposing mountains. And our itinerary would take us to some of the most important Inca sites, including the iconic, hauntingly beautiful and remote Machu Picchu.

“This Golgotha of Modern Times” by Joyce Zonana

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Our visit to Poland coincides with the Feast of the Assumption, a time when tens of thousands of pilgrims arrive on foot to pay homage to Our Lady of Częstochowa, Poland’s Black Madonna. I too am a pilgrim, visiting the sites, not of miracles but of martyrdom. As I make my way through what Pope John Paul II called “this Golgotha of modern times,” I am overcome; like him, I “am here kneeling down” to implore Our Lady to help us heal the vast, still open wound that is our life on this earth.

Grief and Rebirth by Gina Messina

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Rebirth is challenging. It demands that we be accountable, acknowledge failures and fears, recognize the ramifications of our actions, and the ways we impact those who share our journey. We often don’t realize that denying self-love and care in favor of sacrifice for others results in a double negative. If we don’t care or ourselves, we cannot care for anyone else. 

Shedding Shame by Joyce Zonana

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As I follow my program, I grow clearer and stronger. I know exactly what I want and I take it. When I sit down to eat, I feel my appetite, healthy and strong. I feed that appetite, choosing just what I need and what will truly nurture me. When I get up from the table, I am complete and whole within myself. Whether I reach my “goal weight” or not, I’ve already succeeded. And so, this New Year, I won’t be making any new resolutions. I’m already on my path, shedding shame.

Christmastime for the Self by John Erickson

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We’ve all been there.

Sitting around the tree watching the kids open presents.  Attempting to enjoy a holiday meal with extended and immediate family that you may or may not have traveled thousands of miles to see.  Trying with every fiber of your being to not talk about the elephant, or red hat, in the room.

Lei by Lache S.

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Mauro Drudi’s installation of LEI (SHE/HER) in the Chiesa de San Cristoforo on the Sicilian island of Ortigia where I usually take a bus to daily has become the shrine of women I’ve been searching for. Each time I cry,… Read More ›

Priestess at the Crossroads by Joyce Zonana

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In order to transform what is happening at the Mexico/U.S. “border” (and elsewhere) we must first break down the borders within our heads—all the borders in all our heads. Mr. Trump tells us “If you don’t have Borders, you don’t have a Country”; my response today is: “Who needs countries? Who needs genders? Who needs races or competing religions? What we need is Coatlicue.”