“When life hands you lemons, sometimes you have to make applesauce.”
Healing
Elder – Berry Musings by Sara Wright
I first became interested in herbalism as a young mother who kept a small herbal garden outside her back door. There is nothing better than fresh herbs to spice up any dish (as any good cook knows well) and baking… Read More ›
A Daughter’s Lament by Karen Leslie Hernandez
I still cannot speak. To the depth of the pain. The sting. The knowing My heart Will never be. Or Feel. The same. More than A year Later. And I still can barely utter To anyone. What was said. Bitch…. Read More ›
Hobbled by Joyce Zonana
My hobbling has made me aware, in a new way, of my vulnerability. When I walk down the street, I notice that very few people actually seem to notice my constraint. And this makes me feel even more vulnerable. I’ve been afraid to take the subway, afraid to be in crowds, uncomfortable even when I am alone at home. I worry about another break, a fall, a misstep—banging into something, or having something drop on my foot.
And I think, with deeper compassion, about my friends and acquaintances—and all the people I don’t know—who bravely endure even greater, often invisible, challenges.
When the Cranes Come by Sara Wright
When the Cranes Come I remember who I am – A woman with wings. When the Cranes Come I listen with rapt attention I am a woman with wings. When the Cranes Come I am pulled into a primordial field… Read More ›
Flicker’s New Year Gift – Part 2 of 2 by Sara Wright
[Continued from yesterday…] All sentient creatures are negatively affected by the deaths of one species. And still people refuse to see. As I wrote about the loss of trees and woodpeckers old tree memories surfaced without warning. Resolutely, I faced… Read More ›
The Cuisine Cards by Laurie Goodhart
With every wonderful, heart-wrenching, deeply researched, and inspiring post I read on F.A.R., I feel less inclined to share my own somewhat out-of-step contributions to this world. Nevertheless, I keep reminding myself that they are the things that I do,… Read More ›
“Para limpiar el corazon”: To Cleanse the Heart by Joyce Zonana
It should have been a wonderful journey, organized by three dear friends who run a yoga center in Costa Rica. I would be traveling with my husband, these friends, and thirteen other like-minded folk to the Sacred Valley of the Incas in the Andes highlands of southern Peru. We’d be staying at a lovely retreat center just outside Pisac, an ancient market town encircled by imposing mountains. And our itinerary would take us to some of the most important Inca sites, including the iconic, hauntingly beautiful and remote Machu Picchu.
Let Us Now Practice Her Presence by Barbara Ardinger
I’m giving you a twofer this month: a poem and a ritual. I’m writing this a few days after the latest mass shooting in Texas by a crazy white man and a few days before the next debate by Democratic… Read More ›
“This Golgotha of Modern Times” by Joyce Zonana
Our visit to Poland coincides with the Feast of the Assumption, a time when tens of thousands of pilgrims arrive on foot to pay homage to Our Lady of Częstochowa, Poland’s Black Madonna. I too am a pilgrim, visiting the sites, not of miracles but of martyrdom. As I make my way through what Pope John Paul II called “this Golgotha of modern times,” I am overcome; like him, I “am here kneeling down” to implore Our Lady to help us heal the vast, still open wound that is our life on this earth.
Movement of Moving and Spiritual Journey by Lache S.
It looks like it is time again for me to pack up and drive a few hundred or more miles to a new destination, a place I will finally try to plant roots, this time offering commitment + endurance, hoping… Read More ›
Bent on Kindness by Esther Nelson
Recently, with some fear and trepidation, I underwent spinal surgery. When the surgeon visited me the day after my operation, he assured me that the procedure was a success, even though it will take several weeks to ascertain whether or… Read More ›
Goodbye…and Hello by Ivy Helman
Dear Mini, I wish, desperately, that you were still here. I miss you everyday. My body aches with grief. Tears run down my face. It was so hard to say goodbye. Sometimes, I feel like I should have done more. … Read More ›
To Find My Soul by Katie M. Deaver
Breathe in… 2…3…4… breathe out… 2…3…4… Pay attention to your footfalls, make sure you are landing correctly, breathe and count… Breathe in deep… fill your lungs… and breathe out the stress and the heaviness. Over the last few weeks I… Read More ›
The Earth Heals by Xochitl Alvizo
This post makes more sense if you read my most recent post first, “Grounding My Love.” It’s been over a year now since I started my community garden at the encouragement of my friends Tallessyn and Trelawney. The earth heals,… Read More ›
Moments by Katie M. Deaver
The phone rings loud on the bedside table near my head, and I wake with that tiny heart attack that only truly jarring things, like middle of the night phone calls, seem to trigger. It takes me a moment to… Read More ›
Grief and Rebirth by Gina Messina
Rebirth is challenging. It demands that we be accountable, acknowledge failures and fears, recognize the ramifications of our actions, and the ways we impact those who share our journey. We often don’t realize that denying self-love and care in favor of sacrifice for others results in a double negative. If we don’t care or ourselves, we cannot care for anyone else.
Surviving My Recovery by Esther Nelson
For the past fourteen months, I’ve been going from doctor to doctor trying to figure out what ails me. Specialists I’ve seen included wonderfully competent people immersed in their individual disciplines of nephrology, cardiology, rheumatology, and neurology. At long last,… Read More ›
In the Meantime, I Thrive by Karen Leslie Hernandez
Let me tell you, the dating world is a whole different universe. Especially for a woman my age and who do what I do. I am sure many reading this can relate. Here are some comments I have received from… Read More ›
Magical Forests by Judith Shaw
The forest calls me. I long for her lush coolness, her sheltering trees, her world filled with life.
Befriending our Dragons by Sara Wright
“We are an overflowing river. We are a hurricane. We are an earthquake. We are a volcano, a tsunami, a forest fire…” These words written by Judith Shaw speak to the underlying merging of woman’s anger with Earth’s natural disasters,… Read More ›
Raven’s Cry by Sara Wright
Fake coyote calls split a moon cracked sky in two. False ‘Indian’ hoots and drums stunned sleeping birds – Why do ‘whites’ insist upon using Indigenous ways, to make a point? Coyotes know. Did they think that she was blind… Read More ›
The Healing Feminine Energy of Food by Lache S.
In our society, relationships with food are complicated. Sometimes we might be anxious that our food is not safe, that we are not told the whole story, that we have to educate ourselves on what we can and guess the… Read More ›
Sawbonna: Godde and Another Route to Forgiveness by Margot Van Sluytman
From the day my Father, Theodore, was brutally and callously murdered in Toronto, on Easter Monday, March 27, 1978, I wanted to meet his killer. I wanted to know how it was possible to do such a horrific thing. I… Read More ›
A Lament by Karen Leslie Hernandez
Dear World. You are On fire. Why Do you condone Time And time Again The guns The hate The greed The violence The oppression. Why do you not speak For all.
The Goddesses Ereshkigal and Epona and Their Help in My Grief by Anjeanette LeBoeuf
In November, my paternal grandmother passed. She was five days away from her 93rd birthday. As I was/am going through the grieving process, I started to actively recall all the studies I have done regarding death and grieving practices across… Read More ›
Mantra and Meditation in Buddhist Hospice Chaplaincy to Alleviate Anxiety by Karen Nelson Villanueva
Mantras are not just the prescribed sound formulas or sentences found in Eastern religions, but they can also be thought of as the words or phrases that we continually repeat to ourselves. The word mantra comes from Sanskrit and its… Read More ›
Shedding Shame by Joyce Zonana
As I follow my program, I grow clearer and stronger. I know exactly what I want and I take it. When I sit down to eat, I feel my appetite, healthy and strong. I feed that appetite, choosing just what I need and what will truly nurture me. When I get up from the table, I am complete and whole within myself. Whether I reach my “goal weight” or not, I’ve already succeeded. And so, this New Year, I won’t be making any new resolutions. I’m already on my path, shedding shame.
Christmastime for the Self by John Erickson
We’ve all been there.
Sitting around the tree watching the kids open presents. Attempting to enjoy a holiday meal with extended and immediate family that you may or may not have traveled thousands of miles to see. Trying with every fiber of your being to not talk about the elephant, or red hat, in the room.
Crow and The Pornographic Gaze by Sara Wright
Once she believed that it was her fault they came on to her, that she owed them something… They owned her? Secretly the girl was pleased because any kind of attention was better than none, or being so “different” –… Read More ›
