Healing

Shedding Shame by Joyce Zonana

As I follow my program, I grow clearer and stronger. I know exactly what I want and I take it. When I sit down to eat, I feel my appetite, healthy and strong. I feed that appetite, choosing just what I need and what will truly nurture me. When I get up from the table, I am complete and whole within myself. Whether I reach my “goal weight” or not, I’ve already succeeded. And so, this New Year, I won’t be making any new resolutions. I’m already on my path, shedding shame.

Christmastime for the Self by John Erickson

We’ve all been there.

Sitting around the tree watching the kids open presents.  Attempting to enjoy a holiday meal with extended and immediate family that you may or may not have traveled thousands of miles to see.  Trying with every fiber of your being to not talk about the elephant, or red hat, in the room.

Lei by Lache S.

Mauro Drudi’s installation of LEI (SHE/HER) in the Chiesa de San Cristoforo on the Sicilian island of Ortigia where I usually take a bus to daily has become the shrine of women I’ve been searching for. Each time I cry,… Read More ›

Priestess at the Crossroads by Joyce Zonana

In order to transform what is happening at the Mexico/U.S. “border” (and elsewhere) we must first break down the borders within our heads—all the borders in all our heads. Mr. Trump tells us “If you don’t have Borders, you don’t have a Country”; my response today is: “Who needs countries? Who needs genders? Who needs races or competing religions? What we need is Coatlicue.”

Letting Go by Joyce Zonana

How many objects have I clung to, how many pasts have I tried to preserve–beginning, of course, with the first loss, of Egypt where I’d been born and where my family had flourished? How many habits, feelings, fears, and beliefs continue to constrain me? The new year approaches, and my resolution today is simple: to let go. Again and again and again. As often as it takes.