Spirituality and Happiness by Gina Messina

A course on happiness at Harvard University is the most popular class in the nation right now. It is taught by Tal Ben-Shahar who also wrote the book Happier based on his curriculum. “What does it mean to be happy?” seems to be the question that many are asking these days as we are accumulating more with less fulfillment. Perhaps the question we should be asking is, “what does it mean to have what we need?”

We wake up each morning thinking that we do not have enough — not enough sleep, not enough time, not enough money, etc. We have fed into the media messaging that we need more and that a gluttonous life is a good life. We want the bigger house, the new car, the walk in closet filled with the latest fashion, and high dollar skin care products so we can escape aging.  

I am guilty of succumbing to the predatory marketing practices. I’ve openly admitted to having an unhealthy obsession with handbags. I had assembled quite the collection over the years. Each had its own dust bag and I kept them stuffed with tissue paper to maintain their form. They lined my closet and occasionally I would stop to admire them. Sometimes I switched bags based on what would work best with my outfit, or hold my laptop, or what would put the least weight on my shoulder. For a while, they were a source of pride.

As I had found myself swept up in the happiness question, I realized that the beautiful, well constructed bags that I had collected did not increase my quality of life; in fact, they did little more than add clutter to my closet. Thus, it begs the question, why did I want them in the first place? Continue reading “Spirituality and Happiness by Gina Messina”

On Minimalism by Ivy Helman

untitledOne of the concerns of ecofeminism is the modern materialistic mindset of capitalism. Materialism in capitalism instills not just owning many possessions, but it also inculcates the “need” to own the newest innovation. In addition, materialism advocates a throw-it-away mentality. In other words, it is often cheaper to buy a new shirt or computer than to have them repaired. Similarly, it is not enough to have a cell phone. Rather, one must have the newest and best one! The environment pays the price.

One attempt to deny the hold of materialism is minimalism. The minimalist movement seems to run the spectrum. From the ideals of less is more, there seems to be some competition between mindful consumerism and extreme self-denial. Mindful consumerism suggests that minimalism is a journey of recycling, reusing and repairing combined with well-researched, well-considered, as-ethically-produced-as-possible purchases when necessary. Extreme self-denial advocates owning almost no material possessions. While I strive toward mindful consumerism, I have serious concerns about extreme minimalism. Continue reading “On Minimalism by Ivy Helman”