Even though the world is full of injustices, system breakdowns, and wars, I am thankful to be alive.
Even though the current trajectory of climate change, together with inaction to change the way society is organized, promises the collapse of modern industrial civilization, I am thankful to be alive.
Even though my own life has had many set backs and personal disappointments, I am thankful to be alive.
Practicing gratitude helps me deal with these adversities. But practicing gratitude goes beyond its ability to deal with adversity. It helps me to feel more positive, to appreciate small everyday occurrences like sunsets and running water, to treasure good experiences, and to build strong relationships.



