Healing Soul Loss Through Movement

We tend to imagine soul loss as something rare and dramatic, or reserved for those with deep trauma. But in shamanic paradigms across cultures, soul loss is a normal part of being human. The concept refers to moments when a vital piece of our essence disconnects, often as a survival mechanism. In psychology this is called dissociation. This can happen through shock, illness, relational rupture or subtle decisions we make to fit in, stay safe or succeed. A piece of us leaves in order to preserve the rest.

[Image credits: Detail from Anderson Debernardi’s painting “Iniciacion Shamanica”, seen at Exhibition Visions Chamaniques. Arts de l’Ayahuasca en Amazonie Péruvienne, ‎⁨Musée du Quai Branly, 2024. Photo by Eline Kieft.]

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