Mary shares an uplifting moment with a dear friend’s gorgeous cat. Photo by Kris Waldherr. As a New Year rolls in, many of us make New Year’s resolutions, often based on the received perception that we are not good… Read More ›
self care
Yoga, Resilience and Learning Self-Care by Marie Cartier
It is spring and it is warm in California. I haven’t been exercising over the winter because it has been extremely cold for California. I had the bug everyone else had. But, now I am back, and we have just… Read More ›
The Deep Exhale by Christy Croft
There’s this thing that happens to advocates when the world around us burns with injustice and fury and we shift into what we know, the holding-fighting, fierce-eyed, tender-hearted caring that pours out compassion and links lives with survivors, shedding trails… Read More ›
A Nurturing Environment is Not a Luxury by Lache S.
There are two tarot card decks that have accompanied me on my trip overseas this summer: Alana Fairchild’s Rumi Oracle and Lee Bursten’s Tarot of Dreams. In recent readings, I have been presented with messages of place, thus the topic… Read More ›
When Disappointment Stings by Katey Zeh
Disappointment seemed like the theme of 2017–and not just because of the results of the U.S. Presidential election. It was more personal than that. At least that was how it felt. Over and over again I got this close to… Read More ›
Saying Yes to Saying No by Katey Zeh
I was sitting in my then-therapist’s office one day, feeling exhausted and hopeless. Between mourning a break-up and constantly traveling for work, I felt like I’d been digging myself out of an ever-deepening hole of despair for months. “When someone… Read More ›
Fostering Conversation and Connection in Community by Katie M. Deaver
I recently began a new job as the Associate Director of Admissions for the Lutheran School of Theology at Chicago, one of the seminaries of the Evangelical Lutheran Church in America. This week was orientation for our new and returning… Read More ›
Reclaiming Yourself From Domestic Abuse by Kitty Nolan
One in three women worldwide experience Domestic Abuse at some point in their lives; I am one of them. There are many terms to describe what we experience: Gender Based Violence (GBV); Domestic Violence (DV); Wife Battering; Violence Against Women… Read More ›
Self-Care is a Feminist Issue: Holy Women Icons Project’s 7-Day Online Self-Care Retreat by Rev. Dr. Angela Yarber
Several years ago, I was pastor of a welcoming and affirming church. As a queer clergywoman, I thought that such a place would be the perfect place to flourish and thrive as a pastor. And yet, because of heterosexist and… Read More ›
Working Hard at Spirituality by Sara Frykenberg
I sometimes have to work hard at spirituality. … And I haven’t been. I have realized that lately, when I sit down to write blogs for this community, I have a difficult time incorporating one of the most basic FAR… Read More ›
Encountering and Countering Self-Disgust by Stephanie N. Arel
In my last post, Trump’s Misogyny – A Case for the Contempt-Oriented Personality, I wrote about disgust, claiming that media diagnosticians failed to identify disgust- contempt as part of Donald Trump’s psychological profile. At the end of the piece, I… Read More ›
Trump: Shock, Awe, and Response by Stephanie Arel
In the frenzied wave of responses to Trump’s most recent, and horrifying, decisions – reinstating the Mexico City Policy and the newly instated Immigration Ban – I have experienced surges of anger, frustration, despair, concern, and hopelessness. My adrenaline has… Read More ›
New Year and Sustainable Resolution by Sara Frykenberg
At the end of 2016, my foot hurt—my body telling me: it is painful to move forward as you have been. You have to walk differently. Yow have to walk with more support, and sometimes, carrying less weight.
What My Mothers and Mentors Taught Me about Self-Care by Elise M. Edwards
During another week of killings, war, protests, and debates about whether Black Lives Matter or Blue Lives Matter, I’m concerned about the toll it takes on those who are witnessing the violence and fighting for justice. I’m not on the… Read More ›
Living Out the Tension: Spirituality, Self-Care, & Activism in Action by Christy Croft
“Great art is not a matter of presenting one side or another, but presenting a picture so full of the contradictions, tragedies, [and] insights of the period that the impact is at once disturbing and satisfying.” – Pauli Murray My… Read More ›
Relaxation as a Spiritual Discipline by Katey Zeh
I have a productivity obsession. I wouldn’t go so far as to call it an addiction, though in describing to a friend how euphoric it feels to check off a bunch of to-dos, he said, “You kind of sound like… Read More ›
The Scars Were Not Me: Gilligan and Self-Care By Drew Baker
This post is written in conjunction with the Feminist Ethics Course Dialogue project sponsored by Claremont School of Theology in the Claremont Lincoln University Consortium, Claremont Graduate University, and directed by Grace Yia-Hei Kao. Drew Baker is a feminist Buddhist-Christian PhD student in Religion, Ethics and Society… Read More ›
