“You need to take a step back. You need to take a pause, relax, reassess. Two steps back, you can see more clearly, then you can move forward.” That’s what my brother first told me as I shared with him the overwhelmingness of my life. My first reaction was: Well – that is easier said than done. Plus, the thought of taking a pause and relaxing only made me think about how much more behind I’d fall on everything. I confessed to him that beside my regular teaching-related responsibilities, I commit to too many other things – only to end up feeling poorly about my performance.
“Do not be that person,” he said. I knew he was right. Some of my situation of overwhelmingness I do to myself; knowing I have limited time available, I nonetheless say “yes” more often than I say “no.” This is born of my own compulsion and socialization. But, as Dawn noted in a comment she left on Tuesday’s post, I need to remind myself that “my compulsion…is often just my compulsion.” Much of the time, I can choose otherwise. Continue reading “Listening Deeply to Yourself by Xochitl Alvizo”
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