Margins for Magic, by Molly Remer

My ritual today
is to forgive myself
and to begin again
with what I have….

A rite of renewal:
Step out under the sky
whether it holds thunder or sun.
Rest your hands against your heart.
Say: I am here.
I am grateful.
Open your arms to the sky.
Feel air soothe you
and wind bless you.
Say: I am radiant in my wholeness.
I am loved.
Sweep your arms down
to touch the Earth (or the floor.)
Say: I am connected.
I belong.
Settle your hands against your belly.
Say: I am centered.
I am powerful.
I am strong.
Return your hands to your heart.
Wait.
The sacred will meet you here.

We pause today in the middle of the road to listen to a mockingbird perched in a crabapple tree by an abandoned house. In clear and rapid succession, it runs through its impressive repertoire: Phoebe, cardinal, chickadee, titmouse, laser-gun, a few extra trills and beeps and back again. We stand, heads cocked and silent, to experience the performance before walking on with a smile, pausing again to inhale deeply as we pass the wild plum trees so sweet and fleeting. I have been preoccupied with projects, feeling bright, creative energy burgeon inside me as it does around me, so many things tug at the mind and ask for time, leaving my dreams restless, my eyes wild, and my mind awhirl with both pressure and possibility, a persistent urgency that calls me on and away and out of being where I am. On the way back home, we stop again because there are five red winged blackbirds, conversing by the neighbor’s pond and we circle through the grass to examine white flowers in the pear trees and to check for peach blossoms (none). I love spring in Missouri, it restores and nourishes me. It reminds me I am home. I sit with my tea listening to a distant chainsaw and the wild turkeys in their rites of spring, a light rustle of wind, and the clinking of my flattened spoon wind-chimes from years gone by. A lone crow glides in to alight on an oak tree beneath the sun. It tips back and forth briefly, wings a satin shimmer in the sunbeams and then drifts away like a black kite through the spring sunshine. I have joked that the description of my next book could be:  “I sat. I saw these things.” And, this is true, for I did, and this is my news for today.

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The Cuyamungue Institute, part 2 by Janet Maika’i Rudolph

This is part 2 of a blogpost based on an interview I did with Laura Lee at the Cuyamungue Institute. Yesterday’s post concluded with the concept of natural body positions and how these inspired the founder, Dr. Felicitas Goodman. She was also inspired by yoga postures. Laura describes Dr. Goodman’s thinking.

With yoga postures, even sitting in them for five minutes, we can note some interesting physiological reactions. Non-invasive tests were done such as galvanic skin response, breath rate, motility of the intestines, with just sitting in a yoga posture. Interestingly, many of our postures that we see from around the world look like yoga postures. These can be sitting cross legged or kneeling with your hands and arms in a specific configuration in your lap. Goodman had the idea, ‘I should add that to my ritual.’ She started to experiment with postures. And indeed, that pushed it from, let’s have a trip with some drumming, to, oh my gosh — now here we’re touching the hem of something larger than ourselves.

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The Cuyamungue Institute, part 1 by Janet Maika’i Rudolph

Director Paul Robear in a pose based on this artifact from Chichen Itza

The Cuyamungue Institute was founded in 1978, in Santa Fe New Mexico by Dr. Felicitas Goodman. It is based on work that Dr. Goodman was doing with ritual trance poses as a means to encourage ecstatic states, gain knowledge, and have otherworldly communications and experiences.  The poses Dr. Goodman studied are based on early statues and images found in various cultures. She became aware that these poses of ancient sculptures and drawings were often ritual instructions that people could replicate. By holding these positions in a ritualist manner, she found that people had these common or related experiences which she characterized loosely as healing, divination, metamorphosis, and/or spirit journeys.  This 2-part blogpost is about her journey and what she discovered. It is based on an interview I did with Laura Lee, who along with her husband Paul, are directors of the Cuyamungue Institute.

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