Today, April 24, is the worldwide day of remembrance for the Armenian genocide of 1915. On this day three years ago, marking the centenary of the genocide, I wrote about dance as an expression of solidarity with the Armenians people, and with all victims of genocide throughout history and throughout the world. You can find that piece here.
Now as then, I am encouraging my students to dance Armenian dances with their groups this week, or even simply to light a candle, listen to Armenian music (some recommendations are listed at the end of this post), with an open heart. How better to heal the wounds of history than with such tiny and intimate acts of compassion?
The root of the word ‘compassion’ essentially means ‘to suffer with’, and I think that one of the gifts of our own suffering might be that we can begin to have sympathy for those who have suffered like us.
Through compassion, our own heartbreak helps our hearts to be broken open. Although suffering can cause us to feel terribly isolated and utterly alone, at the same time, our pain opens our hearts in sympathy for the pain that others feel. To paraphrase Tibetan Buddhist teacher Chogyam Trungpa, this enables us to ‘reach out to help others… to discover a greater universe and a fuller and fuller broken heart. This is not something to feel bad about; it is a cause for rejoicing.’
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