A Recipe for Dancing Your Soul Home

When you hear the word ‘soul’, what is your first association? 

Soul is a complex and much-debated word, that often brings up strong feelings. Without going into religious or philosophical discourse, it is often associated with the breath, and with that mysterious spark of life force that animates the body. I discussed soul in a previous post Untangling the Triad of Life Force, Spirit and Soul. Today I write about soul as a fluid concept, an essence that can get dispersed and also retrieved, and propose a light self-retrieval through dance as remedy that you can do by yourself. 

Continue reading “A Recipe for Dancing Your Soul Home”

Shomer Shabbos: Finding Meaning in the Observance of Shabbat by Ivy Helman

20151004_161012One of my first posts on feminismandreligion.com was about ways to re-soul on Shabbat. Since I haven’t yet revisited any topic in the years I’ve been writing for this blog, I thought now is the perfect time and Shabbat is the perfect subject matter. Why is now the perfect time? Why is Shabbat the perfect subject matter? These two questions share the same answer. I’ve been grappling with discovering a meaningful observance in the midst of my new teaching endeavors.

I teach, study and read about Judaism every day of the working week (and often Sundays) for 8 to 10 hours a day (sometimes more). Don’t get me wrong, I love it! I also practice Judaism every day and know there is a difference between the two. However, while I hesitate to admit it, the last thing I want to do on Shabbat is immerse in Jewish prayer, song and feasting. Why? Because in so many ways, my study and preparation for class brings me closer to my identity, helps me strengthen my faith and commits me more to its observance. However, when it comes to Shabbat, traditional observance feels like work and does not re-soul me the way it should. Continue reading “Shomer Shabbos: Finding Meaning in the Observance of Shabbat by Ivy Helman”