Working and Working Out: “Health,” Obesity, and Labor by Stefanie Goyette

What I think we must consider in analyzing any form of “health” that is encouraged, and even enforced, is that such encouragement comes back in the end to the ability to work, to be “productive,” and, in turn, to spend the money that one earns. 

What is “health”? What does it mean to be “healthy”? Physical well-being and energy? Mental and emotional balance? A sense of general control over one’s body and self? I had originally meant to speak of the frequent reduction in our culture of “health” to appearance: sexual attractiveness, muscle tone, body size, etc., but Lesley Kinzel has already given an analysis of this paradigm, twice, in fact. Go read her articles, then come back here and we’ll talk about some other stuff.

Attractiveness as a measure of “health,” which we will consider as being already established as a cultural fact, effectively defines health neither as a personal sense of well-being nor as a set of conditions agreed upon in consultation with a physician. Rather, aesthetic criteria render health a metric that lets other people judge – and judge others on – a level of “health.” This judgment affects women disproportionately and, being external, reduces the value of female subjective experience and the power of subjectivity in the individual. Yet this externalization by no means ends with quotidian social interaction, but also extends to the medical establishment and the regulation of bodies in terms of the normal and the pathological – no great revelation here (Foucault already said it) – and these measures are already part of the intrinsic layout and values of the culture to which a given medical establishment belongs. Continue reading “Working and Working Out: “Health,” Obesity, and Labor by Stefanie Goyette”

If You’re Lucky, You get Old, Part II: Stories from the Yoga Mat by Marie Cartier

Yoga is about in the moment, and gifting yourself with that moment.

I am interning right now and teaching classes in yoga. I am teaching in a park– donation based yoga. The other morning, I had no students, so was sitting on my mat and just holding the space as we wait for these classes to catch on and students to come—if we build it, they will come! A woman sat at a picnic table near me. I started up a conversation with her about yoga. She told me her lower back was “frozen” from sitting at a computer and did I know anything she could do? Yes, gratefully I did! I demonstrated some postures to her—cat/cow, cobra, downward facing dog…but also just standing in mountain pose and feeling the pelvis tuck under the hips, tucking the chin slightly and lowering the shoulders. She did not move from the picnic table—in fact held onto the picnic table edges and said she was not ready for yoga. However, she also kept asking me questions and I kept answering and demonstrating.

The next day she returned with a mat, and took a physical class. And has been coming back to my class ever since.

How has increased body awareness through yoga led to a positive change in me? Continue reading “If You’re Lucky, You get Old, Part II: Stories from the Yoga Mat by Marie Cartier”

If You’re Lucky You Get Old—Part One by Marie Cartier

This year two significant shifts happened inside of me: I realized I was getting older. And I wanted to protect my body/mind. These may seem to be perhaps the same realization– but both of these realizations came from very different incidences.  

Realization #1

Let me explain the first realization—realizing I was getting older. I am 56. Perhaps since I am a professor and while I have been getting older, my students stay the same age as each new crop of undergrads greets me in the fall. Perhaps because I have chosen to not have children of my own. Perhaps because I do work out—jogging (albeit slowly). Whatever the reason in my mind  I was still not “older,” whatever that is — yet.

And then I went for a long over due eye exam. When my new glasses arrived I admired them in the large mirror across the room. But when I sat at the desk and looked in the mirror directly in front of me, I gasped. “Oh my God!” I exclaimed. “What are those?” I was staring through my new lenses at the wrinkles above my lip. I stared at the eye glass specialist — a fabulous gay man (and partner to my ophthalmologist) who helped me pick out the frames. “Do you see those wrinkles?” I asked. It was only after he said, “Oh, honey, $900 you can fix that– I know someone,” that I realized I was assuming he would say, “What? I don’t see anything.” But you can rest assured a gay male friend will not lie to you about your looks. If that dress make you look fat, he’ll tell you (and help you fix it). In any case, in that moment of corrected vision I saw my wrinkles for the first time. And I hated them. Continue reading “If You’re Lucky You Get Old—Part One by Marie Cartier”

SHE WHO CHANGES* by Carol P. Christ

She changes everything She touches and everything She touches changes. The world is Her body. The world is in Her and She is in the world. She surrounds us like the air we breathe. She is as close to us as our own breath. She is energy, movement, life, and change. She is the ground of freedom, creativity, sympathy, understanding, and love. In Her we live, and move, and co-create our being. She is always there for each and every one of us, particles of atoms, cells, animals, and human animals. We are precious in Her sight. She understands and remembers us with unending sympathy. She inspires us to live creatively, joyfully, and in harmony with others in the web of life. Yet choice is ours. The world that is Her body is co-created. The choices of every individual particle of an atom, every individual cell, every individual animal, every individual human animal play a part. The adventure of life on planet earth and in the universe as a whole will be enhanced or diminished by the choices we make. She hears the cries of the world, sharing our sorrows with infinite compassion. In a still, small voice, She whispers the desire of Her heart: Life is meant to be enjoyed. She sets before us life and death. We can choose life. Change is. Touch is. Everything we touch can change. Continue reading “SHE WHO CHANGES* by Carol P. Christ”

Taking my body back from… the pill? A call for more of “her stories” about contraception By Sara Frykenberg

I recently made what felt like a very big decision in my life to stop taking the birth control pill… not to try to get pregnant mind you, though some of those I told incorrectly read this as the subtext of my decision. I stopped taking the birth control pill because I didn’t like what it was doing to my body.   So, I am taking my body back… but from the pill? Really?  Didn’t it, in some ways, give me a kind of freedom?  Didn’t it do what it promised and help me to feel that I was being responsible in my sex life (since I don’t want kids right now)?  Yes, I suppose it did; and I very much believe that access to contraception is a very important feminist and religious issue.  … But after a three year on and off relationship and six years steady with pills, all with different side effects, all with different demands on my metabolism and libido, I began to feel a stranger to my nether regions and so I have decided to stop. Continue reading “Taking my body back from… the pill? A call for more of “her stories” about contraception By Sara Frykenberg”