Happy day friends. It’s Sunday – maybe you have a day off from your income-making labor, maybe you’re home with the kiddos working more than usual since they have no school, or maybe it’s a day you have all to… Read More ›
self-love
When Disappointment Stings by Katey Zeh
Disappointment seemed like the theme of 2017–and not just because of the results of the U.S. Presidential election. It was more personal than that. At least that was how it felt. Over and over again I got this close to… Read More ›
Saying Yes to Saying No by Katey Zeh
I was sitting in my then-therapist’s office one day, feeling exhausted and hopeless. Between mourning a break-up and constantly traveling for work, I felt like I’d been digging myself out of an ever-deepening hole of despair for months. “When someone… Read More ›
Kintsugi for the Soul – Part II – by Vanessa Rivera de la Fuente
Continued from Part 1. How do you start to put the pieces together? For me, it was imperative to keep a space to express emotions without self-censorship or self-prejudice, to identify exactly what was hurting me. It was not the… Read More ›
Working Hard at Spirituality by Sara Frykenberg
I sometimes have to work hard at spirituality. … And I haven’t been. I have realized that lately, when I sit down to write blogs for this community, I have a difficult time incorporating one of the most basic FAR… Read More ›
Encountering and Countering Self-Disgust by Stephanie N. Arel
In my last post, Trump’s Misogyny – A Case for the Contempt-Oriented Personality, I wrote about disgust, claiming that media diagnosticians failed to identify disgust- contempt as part of Donald Trump’s psychological profile. At the end of the piece, I… Read More ›
New Year and Sustainable Resolution by Sara Frykenberg
At the end of 2016, my foot hurt—my body telling me: it is painful to move forward as you have been. You have to walk differently. Yow have to walk with more support, and sometimes, carrying less weight.
What My Mothers and Mentors Taught Me about Self-Care by Elise M. Edwards
During another week of killings, war, protests, and debates about whether Black Lives Matter or Blue Lives Matter, I’m concerned about the toll it takes on those who are witnessing the violence and fighting for justice. I’m not on the… Read More ›
Creiddylad, Welsh Goddess of Flowers and Love by Judith Shaw
May Day/Beltane (Calan Mai to the ancient Celts) is almost here and our hearts turn to thoughts of love, flowers and the bounty of our Mother Earth. Both Beltane and Halloween/Samhain (Calan Gaeaf) were liminal or threshold days, considered to… Read More ›
If You’re Lucky, You get Old, Part II: Stories from the Yoga Mat by Marie Cartier
Yoga is about in the moment, and gifting yourself with that moment. I am interning right now and teaching classes in yoga. I am teaching in a park– donation based yoga. The other morning, I had no students, so was… Read More ›
A Love Letter to My Body by Amanda Kieffer
My body, my love, how terribly I’ve missed you. Do you remember the night we wept? The night I touched you for the first time since . . . I can’t remember when. I asked your forgiveness a hundred times…. Read More ›
