Healing Soul Loss Through Movement

We tend to imagine soul loss as something rare and dramatic, or reserved for those with deep trauma. But in shamanic paradigms across cultures, soul loss is a normal part of being human. The concept refers to moments when a vital piece of our essence disconnects, often as a survival mechanism. In psychology this is called dissociation. This can happen through shock, illness, relational rupture or subtle decisions we make to fit in, stay safe or succeed. A piece of us leaves in order to preserve the rest.

[Image credits: Detail from Anderson Debernardi’s painting “Iniciacion Shamanica”, seen at Exhibition Visions Chamaniques. Arts de l’Ayahuasca en Amazonie Péruvienne, ‎⁨Musée du Quai Branly, 2024. Photo by Eline Kieft.]

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Dancing the Stories That Heal

After a near-death experience in 2019, I found myself immersed in myth and movement—sitting with Clarissa Pinkola Estés, dancing archetypes through Movement Medicine, and weaving stories like the Handless Maiden and the Red Shoes into my everyday life. This post shares some of the journey of how myths became embodied allies and an invitation for you too, to remember what lives in your bones.

Tapestry: Le Grand Charniers (1959) by Jean Lurçat, Musée Jean-Lurçat, Angers, photographed in 2024. Image © Eline Kieft.
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Do You Hear Seal-Woman Calling?

It was beautiful to read Carol P. Christ recent ‘from the archives’ post “Mermaid, Goddess Of The Sea,” especially because I’m in the middle of organising my first live Story-Dance workshop since several years, to move through one of my favourite stories of the Selkie-Seal Woman!

Stories of seal-women drift across the sea from the windswept coasts of Scotland to the icy shores of the Arctic. In the Scottish and Irish Highlands, Seal-women are known as selkies—shapeshifters who live as seals in the ocean, and who, when they shed their skins, walk as women on land. These selkie women dance beneath the moonlight, their laughter echoing across the waves as they rejoin their sisters in joyful reunion with the earth.

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Curiosity by Beth Bartlett

In my last post I mentioned the tale of Prometheus who stole fire from the gods.  Zeus’s punishment of eternal torture was not enough to avenge the offense.[i]  In addition, Zeus punished the entire human race by sending the first woman, Pandora.  Pandora is a woman of “all gifts,” one of which is the curiosity that drives Pandora to open the forbidden jar, unleashing evils and miseries into the world.  Woman as punishment, as the bringer of evil and misery — these themes have shaped the western view of women for millennia.

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Re-Anointing the Body by Eline Kieft

How ‘at one’ are you with your body, and what reasons might there be if your body-sense got separate(d) from your soul-sense?

This piece starts with the difference between feminine and masculine spirituality, and introduces a few reasons why living in a physical body isn’t always easy.

It then invites a shift to the beloved body and how we can start to re-instate our body as a sacred place and love it from within.

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Untangling the Triad of Life Force, Spirit and Soul by Eline Kieft


Calling Home at the Sealskin Soulskin Workshop 2018. Image Credit Justyna Skowronek

Most cultures recognize an animating ‘life force energy’, such as chi, qi, ki, kundalini, n/um, ruach, prana and mana. Life force is very closely related to ‘soul’, and often indicates vitality, original nature, instinct, intuition or inner compass. Another term is ‘spirit’, and I must say, it confused me for a long time how they are related, and how they are different. In this article I explain how I understand the nuances between these terms.

Shamanic paradigms consider ‘spirit’ as the animating life force both in our bodies and in the animist world around us. In Traditional Chinese Medicine, this concept is called ‘Qi’, or life force energy. This can be affected by ongoing stress or other health concerns that sap our vitality, but while we live it’s always there.

‘Soul’, in shamanic views, refers to an original essence that makes us who we are. This metaphysical part of us is in direct relationship with the sublime. The soul “continues beyond death and into eternity and into infinity. We could literally say that our soul has a body, much more than saying that our body has a soul” (Villoldo, 2018). This soul essence can be damaged: parts of it can ‘leave’ following traumatic events.

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Scars Of The Body by Mary Gelfand

Despite the distances involved, throughout my adulthood, I regularly visited my parents.  As their home was small, I often found myself seated at the kitchen table with my mother while my father watched TV in the adjacent living room. During those visits, it was not unusual for my mother to come and stand behind me and begin working her fingers into my thick dark hair. 

I knew why she did this—she was looking for my scars, hidden under the abundance of my hair but still visible to those with patience. Two scars are hidden by my hair.  When I was three, I received a glancing blow from a horse’s hoof which cut my scalp causing it to bleed profusely. When I was six, I fell out of a tree in our back yard and cut my scalp again. Maternal fingers remembered where those scars should be, and Mom would weave her fingers through my hair until she found each scar.  Then she would lovingly stroke each spot several times and return to her seat.  Even at the time it seemed like she was offering a blessings to my wounds.

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Seeing Through My Nipples by Karen Moon

Karen 2006

This article is inspired from my Facebook group’s book study of Women Who Run with the Wolves by Clarissa Pinkola Estes, specifically Chapter 11: Retrieving a Sacred Sexuality.

I confess that I had never before heard of the term ‘seeing through your nipples.’ I continue to think on that. But I tell you what though; I do know the power of a nipple. And I can definitely say that it made me take one definitive path in life that has led me right here.

I’m going to take a moment and also ‘speak through my vulva’. I get that, too. It’s raw, and it’s honest. And I hope I don’t offend as it’s always so ‘touchy’ this talk of breastfeeding. But I am not meaning any of this in a judgmental way. I just wanted to speak of my experience personally. I wish I had had these stories before I became a mother so I could try them out, test them on my tongue and make a decision that worked for me without some of the trials I went through.

When I had my first child, way back in 2000, we were living in an apartment east of San Francisco in the rolling green hills. My mother-in-law came for the birth as my mom was on vacation somewhere in South America with my stepfather.

I had planned on breastfeeding, and my mother-in-law decided to ‘humor’ me. She is one of those tough New Jersey, Brooklyn born and raised women who have no idea how something like breastfeeding could actually work. She doubted the value of it. She wanted to see the can, the formula inside it, a nicely sanitized bottle and a chart with three hour intervals. And she was quite the persuasive lady. Continue reading “Seeing Through My Nipples by Karen Moon”