Choosing How We Show Up with The Inner Compass of Mind, Eye and Heart
What does it mean, to set an intention? In this piece, I explore the Taoist concept of Yi, the integration of mind, eye and heart as a practice of coming into alignment with life.
This essay invites a nuanced relationship with intention, away from the modern hype around manifestation, and instead rooted in choice, care and conscious participation in life.

Klara Kulikova, Unsplash
A common concern around the word ‘intention’, especially in spiritual or self-help contexts, is its suggestion that thinking the right thoughts or holding the right mindset, will miraculously give you what you want.*) When it doesn’t, the implied message is that you somehow fell short: you weren’t positive enough, not aligned, or evolved enough for it to work. In short, the burden of failing is placed on you, without recognising the complexity of life. Rest assured, that’s not the kind of intention I’m writing about here.
Continue reading “A Taoist View of Intention (Yi)”



