A Taoist View of Intention (Yi)

Choosing How We Show Up with The Inner Compass of Mind, Eye and Heart

What does it mean, to set an intention? In this piece, I explore the Taoist concept of Yi, the integration of mind, eye and heart as a practice of coming into alignment with life.

This essay invites a nuanced relationship with intention, away from the modern hype around manifestation, and instead rooted in choice, care and conscious participation in life.

Klara Kulikova, Unsplash

A common concern around the word ‘intention’, especially in spiritual or self-help contexts, is its suggestion that thinking the right thoughts or holding the right mindset, will miraculously give you what you want.*) When it doesn’t, the implied message is that you somehow fell short: you weren’t positive enough, not aligned, or evolved enough for it to work. In short, the burden of failing is placed on you, without recognising the complexity of life. Rest assured, that’s not the kind of intention I’m writing about here.

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Time Travel with Your Moving Body as Antenna by Eline Kieft

Explore how your body is always positioned in time and space, connected to the world around you, and even to the times that came before and the ones still to unfold. Use movement as a way to travel through time…

I’m passionate about movement as a way of knowing, and how we can calibrate our body* to perceive information from our interior world, and from the living, breathing world around us. Read how movement can become a conscious act of locating yourself in various conditions and unfolding layers of being.

Eline Kieft, 2025 by Andy Murray.

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Healing Soul Loss Through Movement

We tend to imagine soul loss as something rare and dramatic, or reserved for those with deep trauma. But in shamanic paradigms across cultures, soul loss is a normal part of being human. The concept refers to moments when a vital piece of our essence disconnects, often as a survival mechanism. In psychology this is called dissociation. This can happen through shock, illness, relational rupture or subtle decisions we make to fit in, stay safe or succeed. A piece of us leaves in order to preserve the rest.

[Image credits: Detail from Anderson Debernardi’s painting “Iniciacion Shamanica”, seen at Exhibition Visions Chamaniques. Arts de l’Ayahuasca en Amazonie Péruvienne, ‎⁨Musée du Quai Branly, 2024. Photo by Eline Kieft.]

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Dancing the Stories That Heal

After a near-death experience in 2019, I found myself immersed in myth and movement—sitting with Clarissa Pinkola Estés, dancing archetypes through Movement Medicine, and weaving stories like the Handless Maiden and the Red Shoes into my everyday life. This post shares some of the journey of how myths became embodied allies and an invitation for you too, to remember what lives in your bones.

Tapestry: Le Grand Charniers (1959) by Jean Lurçat, Musée Jean-Lurçat, Angers, photographed in 2024. Image © Eline Kieft.
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Do You Hear Seal-Woman Calling?

It was beautiful to read Carol P. Christ recent ‘from the archives’ post “Mermaid, Goddess Of The Sea,” especially because I’m in the middle of organising my first live Story-Dance workshop since several years, to move through one of my favourite stories of the Selkie-Seal Woman!

Stories of seal-women drift across the sea from the windswept coasts of Scotland to the icy shores of the Arctic. In the Scottish and Irish Highlands, Seal-women are known as selkies—shapeshifters who live as seals in the ocean, and who, when they shed their skins, walk as women on land. These selkie women dance beneath the moonlight, their laughter echoing across the waves as they rejoin their sisters in joyful reunion with the earth.

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A Recipe for Dancing Your Soul Home

When you hear the word ‘soul’, what is your first association? 

Soul is a complex and much-debated word, that often brings up strong feelings. Without going into religious or philosophical discourse, it is often associated with the breath, and with that mysterious spark of life force that animates the body. I discussed soul in a previous post Untangling the Triad of Life Force, Spirit and Soul. Today I write about soul as a fluid concept, an essence that can get dispersed and also retrieved, and propose a light self-retrieval through dance as remedy that you can do by yourself. 

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