C.G. Jung and the Heroine’s Journey by Sally Abbott


I was intrigued by the discussions of Jung and Jungian motifs, such as the sacred marriage, that sprang up in response to Mary Sharratt’s wonderful post “The Via Feminina:  Revisioning the Heroine’s Journey,” partly based on Maureen Murdock’s book. Carol Christ pointed out the problematical nature of the whole notion of the sacred marriage, relying as it does on our stereotypes of the masculine and feminine.

Sara Wright reported that her sense of the dangers of Jungian thought led her to change her profession; she had once been a Jungian analyst. Barbara McHugh put forward a well-thought out and articulate version of the Heroine’s Journey, corrected for sexist thought.

Continue reading “C.G. Jung and the Heroine’s Journey by Sally Abbott”

Embracing Darkness by Mary Sharratt

 

I have long struggled with winter. I grew in Minnesota where winters were long and brutally cold. I remember hauling myself through hip-deep snowdrifts on my walk to elementary school and that was in the suburbs! The North of England, where I lived for nearly twenty years, has a much milder climate. But being so far north, I was plunged into infernal darkness from Halloween to Candlemas. It started getting dark at 3:30 in the afternoon and by 4:00 it was pitch dark. Remember those horror movies where it’s dark ALL THE TIME?? That’s Lancashire in midwinter. I felt I was trapped inside some brooding gothic novel.  

Now that I’ve moved to the Silver Coast of Portugal, I get a lot more daylight in winter, but also storm winds and torrential rain. My Welsh pony was not impressed and her companion, a Lusitano gelding who came up from Southern Portugal, was so grumpy that he looked like he wanted to jump on the next horse trailer back to the Alentejo!

Yet no matter where I’ve lived geographically, I have always faced the same struggle. I find I just can’t get as much done in winter as I do in the summer. Winter’s short days and long nights seem to drain my energy and drive. While summer is expansive with so many sun-filled hours to fill, in winter everything seems to shrink to the size of a single candleflame. Every year I fought tooth and nail against that contraction. But winter always won.

This winter, curled up by the fireplace on a stormy night, I plunged into Katherine May’s highly recommended book, Wintering: The Power of Rest and Retreat in Difficult Times. In her book, she refers to winter not just as a season in the year, but any fallow or difficult period in our life when we must withdraw, lick our wounds, and replenish ourselves. Our personal winter might be an illness, a relationship break-up, the death of a loved one, a feeling of spiritual dryness, or a time of burnout when we just have to stop and rest.

In Nature, darkness and winter are absolutely necessary for life’s regeneration. May adds that our personal winters, though we would never seek them out, are likewise regenerating and ultimately healing if we can be present with them, as scary and painful as they seem, without seeing them as some personal failure we brought upon ourselves for not being strong enough to resist the natural cycles of death, dissolution, and fallowness.

We live in a culture deep in denial about winter and wintering, where we’re supposed to be “on” all the time, as if we existed in a perpetual summer, full of summer’s buzz, energy, and busy-ness. But if we try to doggedly maintain this level of intense activity during winter when all the elements, as well as our internal rhythms, are telling us to slow down and rest, we get ill, we get burn out, we get depressed.

“Plants and animals don’t fight the winter,” May reminds us. “They don’t pretend it’s not happening and attempt to carry on living the same lives they lived in summer. . . . They adapt.” She adds that once we stop fighting the winter, it can be a most blessed season of reflection and recuperation. In an age when even getting enough sleep and rest feels like a radical act, May teaches us to invite the winter in.

Artwork by Jessica Boehman

May’s book taught me the importance of welcoming the most wintery aspects of my own psyche, all the shadowy stuff I like to repress. Winter is a time of welcoming the shadows. No part of myself needs to be left out in the cold. Anger, doubt, sadness, and uncertainty are not flaws that need to be “fixed.” Just stay present with them in compassionate awareness.

Those of us in the Northern Hemisphere finds ourselves nearly at the threshold of the Spring Equinox. Yet we are still deep in the collective winter of the Covid pandemic, a winter that’s dragged on for over a year. All of us are hitting the pandemic wall. How much more of this can we take? It’s not so easy to rest and regenerate if you’re a mother working remotely while simultaneously trying to homeschool your kids. The pandemic has hit women and girls especially hard, as they carry the brunt of domestic tasks. Girls’ schoolwork is suffering as they take on more and more housework during lockdown. Family violence rates are soaring across the world. In this pandemic winter we meet not only our personal shadows, but the horrors that were lurking in the collective that we can no longer afford to ignore.

If we go through a personal or a collective winter, we need a refuge. A mature spirituality that meets us where we are, that’s robust enough to carry us through the Dark Night of the Soul. Spiritual bypassing and trite tropes like “everything happens for a reason” have no place here. A good litmus test for mature spirituality is to see how spiritual spokespeople from this tradition have responded to the pandemic. Unfortunately, I’ve heard several variations of “God/dess is punishing us for climate change.” While climate change is real and undoubtedly the biggest crisis we face today, I don’t think this punitive imagining of the divine is a helpful or enlightening paradigm for anyone. Life under Covid is hard enough without being told we’re being punished for our sins.

Mature spirituality gives us the courage us look deep into the darkness without flinching. Without seeing it as evil or as punishment but as the deep, compelling, beautiful mystery that surrounds the divine. The fertile darkness. May we all find rest and regeneration here.

 

Mary Sharratt is on a mission to write women back into history. Her acclaimed novel Illuminations, drawn from the dramatic life of Hildegard von Bingen, is published by Mariner. Her new novel Revelationsabout the globe-trotting mystic and rabble-rouser, Margery Kempe, will be published in April 2021. Visit her website.

 

 

Toadwise: A Tale for a Life Lover – Part II by Sara Wright

Read Part I here

In the Americas I found more recent Indigenous mythology on the Toad as Goddess. Tlaltecuhtli is a Pre–Columbian (1200–1519) goddess belonging to the Mexica. Although Tlaltecuhtli’s name is masculine modern scholars interpret this toad figure as female because she is squatting giving birth. Some see her as crouching under the earth, mouth open waiting to devour the dead. Since the Aztec culture was a warring male dominated Patriarchal one I think it’s perfectly reasonable to assume that the Earth Goddess/Toad was seen as masculine to the Mexica.

In Mesoamerica we find Toad widely represented in art, often with feline or other non-naturalistic attributes, including jaguar claws and fangs. These images can be regarded as versions of Tlaltecuhtli. In contemporary Mexico, as in Guatemala, and throughout South America toads play a role in myth, sorcery, shamanism, and in curing/healing. Continue reading “Toadwise: A Tale for a Life Lover – Part II by Sara Wright”

Breathe with me by Trelawney Grenfell-Muir


Breathe with me.

I know. I know. I understand.
Breathe with me anyway.
It hurts. It’s scary. It’s horrible. It’s relentless. I know.
Just breathe.
Every time we breathe out, our bodies release things we do not want.
So breathe it out. All of it. Let it go.
Deep breath. However you prefer—mouth, nose—just breathe.
What do you need to let go?

For me right now, there’s rage.
All the people refusing the masks, refusing the vaccine, even friends of mine who have watched me suffer with post-COVID syndrome for almost a year, still blaming me somehow for my illness.
Breathe. Let it out. Don’t have to carry it anymore.
There’s fear, too — friends, family, fighting COVID, or taking dangerous, unnecessary risks.
Long, slow breaths. Release. Into the loving matrix of Creation-Life-Love. I can’t hold this anymore. I release it.

There’s grief. Loss. Suffering. Isolation. Pain. Oh, breathe, let the tears flow, let the breaths and the tears just be what they are.
Stress. So much stress. We’re all frayed, so far beyond our limits. Breathe it out. Breathe it out again. Deep breaths – make noise if you want. Moan.
She cradles us in breath, the Divine Womb. She is the Source of our breath, and She is always cradling us, always breathing with us.
Breathe again. Close your eyes. Let your Holy Spirit bathe you in its healing power.
But it doesn’t fix anything, doesn’t DO anything!
I know. But it is enough. Just let it be. Be breath breathing itself.
What if you deserve to let go?
What if you deserve to be cradled in healing Love?
What if you deserve just to be?

Breathe. It sometimes feels so nice. Breath in, breath out.
Your body is letting go of anything you do not want.
You can release it now. Breathe it out. It’s ok.
Anywhere you want to feel your breath is ok. Wherever you want it to go, just breathe it there, and then release.
There’s no way to do this wrong. It’s your breath. It’s your breathing. A gift your body has, a magical, powerful, simple, holy gift. Breathe however feels good and right to you.
No rush. Take your time. As long as you want. As often as you want.
What if you deserve compassion?
What if you deserve to be bathed in healing Love?
What if you deserve to rest in your breath?
Breathe, darling. Close your eyes if you like. With every breath, you are holy.

In my Methodist tradition, which focuses heavily on the Holy Spirit, we sing a breathing hymn I love. Here is my rewritten version:

Breathe on me, Breath of Love,
fill me with Life anew,
restore my soul with ev’ry breath,
to do what Love wouldst do.

Breathe on me, Breath of Love,
so shall I rest, secure,
cradled in Love’s bright healing peace,
and held in compassion pure.

Breathe on me, Breath of Love,
till I am wholly thine,
till body, spirit, all of me,
glows with thy Fire divine.

Breathe on me, Breath of Love,
until my heart is free,
and I perceive my ev’ry breath
is thine Eternity.

—Edwin Hatch (1878), revised.

Our world is so frayed right now. We are all at the end of our rope. We feel the same way most new mothers feel in capitalist patriarchies, in which motherhood means financial strain (or poverty), isolation, anxiety, constant demands, an inability to meet basic physical and mental health needs, and no escape from continuous, relentless emotional and physical labor. Women are expected to embrace this level of self-sacrificial stress in motherhood, as part of our female slave role in capitalist patriarchy, which defines our unpaid, unvalued labor as a natural extension of our biological sex. The burden on women is higher than ever these days, with women and even girls taking the lion’s share of extra household duties so that boys and men can continue in their education and careers. Women are suffering 100% of job losses as well.

In times like these, I keep turning to my faith for comfort and strength. In my tradition, the Holy Spirit is the Divine Breath, the Source of Life, which animates all living things and all Creation as sacred. It comes originally from the Hebrew “ruach,” a feminine noun. So when I take time just to breathe, that is sacred time, allowing my true, divine self to feel its divinity (as Methodism’s founder John Wesley might say). I do not take breathing for granted. After my COVID experience, how could I ever take it for granted again? So, for me, breathing time is holy — “set apart” as a communion, a Eucharist of Grace: life-giving, healing, restorative, and liberative. Almost every night for the past eleven months, I have spent time lying in bed just breathing: feeling the breath of the trees behind me in the woods, allowing their wellness to enter me, breathing out to them whatever I want to let go. In breathing this way, I am able to understand bodily that my breath is Goddess. Goddess who is ever birthing Love and Liberation. The Divine Source of All, who is every justice, every healing, every restoration. My breath is fair economies and safe respected female bodies; it is just relationships and female thriving. This is my breath. This is the Source of the Healing that rebirths every death into Life. This is Goddess.

So, breathe with me, sisters. And brothers. She is here, and we are the ones who breathe her. What if we deserve to be bathed in Healing Love? She knows. She understands.

Just breathe.

 

Trelawney Grenfell-Muir teaches courses about Sex, Dating, Marriage, and Work in the Religion and Theological Studies Department at Merrimack College and about Cross Cultural Conflict in the Department of Conflict Resolution, Human Security, and Global Governance at the University of Massachusetts, Boston. A Senior Discussant at the Religion and the Practices of Peace Initiative at Harvard University, she holds an M.Div. from the Boston University School of Theology with a concentration in Religion and Conflict, and a Ph.D. in Conflict Studies and Religion with the University Professors Program at Boston University. She currently writes articles, book chapters, and liturgical resources about feminist, nature-based Christianity.

Uncovering What’s Hidden by Sara Wright

Picture of a group of cranes flying in the dusk sky

Shame
is the shadow
of being unloved,
unwanted,
rejected,
strung out on need.

Shame paralyzes;
slamming into reverse
actions that would
create new intentions
including hope
of love.

Shame blots out
Personhood,
snapping the thread
of interdependency.
Plant Consciousness
restores it to life.

Continue reading “Uncovering What’s Hidden by Sara Wright”

Running with Hares, a Personal Reflection by Sara Wright

 

An overturned bowl
of starflakes,
lays down a new
pearl white blanket.
Earthbound
I shovel –
Silvery showers obscure –
and some paths
are slippery
in the dark.
Grooming a circle
round and round
I attend to listening.

When day cares intervene –
naught but Silence
though I try
to feel –  to sense
pure Voices
rising from
frozen ground.
Instead,
monotonous
gray seeps
through me
like a sieve.
Prickling skin
grows taut.

Some days
lonely for
thrumming
I neglect
to stay present
for Silence
as an end
in Herself.
Seeking change
I forget
to breathe
into Now. Continue reading “Running with Hares, a Personal Reflection by Sara Wright”

A Handy Spiritual Practice By Barbara Ardinger

Here’s a simple spiritual practice that I’ve been doing for longer than I can remember. During the regime of the Orange T. Rex, I started doing it at bedtime to calm my mind so I could go to sleep. We’re hopefully living in a more optimistic and peaceable time now, but that’s no reason not to add a new spiritual practice to our lives. I hope you’ll like this one and will try it for yourself.

We’re accustomed to seeing people praying with rosaries or reciting mantras and counting repetitions with strings of beads. We can do that, too. But how about using a simpler “tool” to keep track of our mantras and affirmations—our own hands?

How to use your hand? Make a fist and extend each finger as you say its affirmation. If you’re seated, lay your hand on the arm of the chair or in your lap and tap one finger at a time. Or just find your own way to keep track.

In the next paragraphs, I interpret what the affirmations in the illustration mean to me.

Thumb: All seems well. Yes, this is ambiguous, but consider what we’ve been living through since 2016, especially in 2020 with the pandemic and the election. Perhaps things have improved now. Perhaps some things do seem well. This ambiguity is the baseline upon which the rest of the handy practice is built.

Pointer finger: All things shall be well. This and the next finger are my paraphrases of the writing of Dame Julian of Norwich (ca. 1314-1416), a medieval English anchorite. Dame Julian lived through the Black Death and the Peasants Revolt and was the author of Revelations of Divine Love, https://en.wikipedia.org/wiki/Revelations_of_Divine_Love which is the first surviving book in the English language written by a woman. An interesting note about the conjugation of English verbs: the declarative (everyday) mood is I/we shall, you will, he/she/it/they will. Note that when the “shall” and the “will” are reversed—I/we will, you shall, he/she/it/they shall—we get the imperative mood. It’s emphatic. “All things shall be well” means that’s how it’s gonna be. When you say this affirmation (aloud or silently), say it emphatically.

Long finger: All manner of things shall be well. Again, my paraphrase. (What she really wrote is what she heard Jesus say in a vision: “All shall be well, and all shall be well, and all manner of thing shall be well.”) Let’s look more closely at my version. “All manner of things”: not just a few things, but many things. What do you see as “all manner of things”? Your own welfare? The welfare of your family and friends? What’s happening in your neighborhood, city, state, nation? Think as personally or as generally as you want to when you say this. (You can of course change what things shall be well every time you repeat this affirmation.) Emphasize “all manner” as you think about what you want to be well. Then also emphasize “shall be well.” We’re not giving orders to the universe, of course, but we can shout if we want to.

Ring finger: All can only be well. A typical metaphysical affirmation. As you repeat it, see it as a universal goal. Try saying it five times, stressing each word in turn. ALL can only…. All CAN only…. All can ONLY…. Et cetera.

Pinkie finger: Om tare tuttare ture soha. Because I took refuge with Green Tara during a weekend workshop taught by Dagmola Jamyang Sakya many years ago, I use the Tara mantra. Translation: “I prostrate to the Liberator, Mother of all the Victorious Ones.” (Well, I don’t do the proper Tibetan prostrations. It takes me forever to get up off the floor.) Another goddess mantra is Vishwa Shakti Avaham. Translation: “Universal energy of the Divine Mother [Shakti], be present in my life.”

You can of course make other choices for your pinkie finger affirmation. Here are half a dozen ideas. Use them and/or make up new ones. Let your littlest finger be strong enough to hold a big intention.

  1. Deena Metzger’s Goddess Chant: “Isis Astarte Diana Hecate Demeter Kali Inanna.” You’re invoking seven powerful goddesses into your life.
  2. “We are the flow, we are the ebb. We are the weavers, we are the web.” (Probably composed by Shekinah Mountainwater.) We are active parts of the benevolent universe.
  3. A Beatitude. Here’s one I like: “Blessed are the merciful, for they shall obtain mercy.” I have long believed that if Christians paid more attention to the Sermon on the Mount there would be less conflict in religious discussions.
  4. The opening line of a Psalm. Here’s Psalm 19 (AV): “The heavens declare the glory of God; and the firmament sheweth his handywork.” Open your own Bible and select the Psalm that speaks to your heart.
  5. These lines spoken by the exiled Duke in the Forest of Arden in Shakespeare’s As You Like It: “And this our life…/ Finds tongues in trees, books in the running brooks,/ Sermons in stones, and good in everything./ I would not change it” (II, 1, 562-65). As we’ve seen in many posts by the FAR community, we can find much good in and learn much from Mother Nature.
  6. The first line of this Jerry Herman song from La Cage aux Folles: “The best of times is now.” Here’s the whole song from the 2010 Tony awards broadcast https://www.youtube.com/watch?v=PBZLCnF4KC0 as sung by Douglas Hodge (who won the Tony that year) and the whole cast. It’s enormous fun to watch. (Those are the Cagelles dancing in the aisles.) For a cheery and inspiring conclusion to your handy spiritual practice, learn and sing the whole song.

[Note: Many thanks to Jennifer Ardinger for turning my sketch of the hand into real art. Many thanks to Meloney Hudson for teaching me the Shakti mantra.]

Barbara Ardinger, Ph.D. (www.barbaraardinger.com), is a published author and freelance editor. Her newest book is Secret Lives, a novel about grandmothers who do magic.  Her earlier nonfiction books include the daybook Pagan Every DayFinding New Goddesses (a pun-filled parody of goddess encyclopedias), and Goddess Meditations.  When she can get away from the computer, she goes to the theater as often as possible—she loves musical theater and movies in which people sing and dance. She is also an active CERT (Community Emergency Rescue Team) volunteer and a member (and occasional secretary pro-tem) of a neighborhood organization that focuses on code enforcement and safety for citizens. She has been an AIDS emotional support volunteer and a literacy volunteer. She is an active member of the Neopagan community and is well known for the rituals she creates and leads.

Crane Song: Finding my way Home through Image, Myth, and Nature – Part 2 by Sara Wright

 

Read Part 1 here…  

Recently, I returned from the Southwest where I was introduced to the ceremonies of the Pueblo peoples, ceremonies that reflected my own spiritual practice reinforcing its authenticity. This interlude also allowed me to be part of a people who had never lost access to their roots. They had never given up their ceremonies or surrendered their way of life.

I returned to Maine with a much stronger sense of my Indigenous cultural identity than I had when I left. I hadn’t realized until I went to the Southwest how much this identity had been eroded by local people. Living in western Maine had brought me in contact with the frightening bias people have towards Indians; some are openly despised. Continue reading “Crane Song: Finding my way Home through Image, Myth, and Nature – Part 2 by Sara Wright”

Crane Song: Finding my Way Home through Image, Myth, and Nature – Part 1 by Sara Wright


The last gift I received from my very distant parents was a print of a Native American Medicine Wheel by Ojibway artist Joe Geshick. I received this present on my birthday in 1993.

When I opened the cardboard tube I was astonished by the image. A Medicine Wheel? As far as I knew neither of my parents had any idea that I had picked up the thread of my Native heritage and was studying Indigenous mythology. What could have motivated them to send me such an image? I was stunned by the seemingly bizarre synchronicity. Continue reading “Crane Song: Finding my Way Home through Image, Myth, and Nature – Part 1 by Sara Wright”

Guadalupe Rises Again by Sara Wright


I was in a Mexican store helping someone to choose tiles for the sink and bathroom of a new casita. I have always been drawn to Mexican art because the images tell stories, and many of those stories revolve around images in Nature – usually stylized. The tiles, for example portray flowers, birds, butterflies, and fish in brilliant colors. The child in me loves to see these stories. Artists who work with animal images in a respectful way honoring the spirit of the animal portrayed (either natural or stylized) allows me to bridge the world from animals to people.

Mexican art moves me. The expressive folk images, and the use of natural objects like gourds to create complex designs give me a sense of being at home in the world of people as well as Nature. The former has been my Muse since I was a child. As a life long naturalist I am deeply drawn to the world of animals, I think in part because aside from my brother, animals were my first real friends. Continue reading “Guadalupe Rises Again by Sara Wright”