
Given the progressively dismal state of affairs in the nation currently, I have relied heavily on binge watching shows on Netflix. One of my coping strategies I started using in graduate school was having tv shows or movies playing in the background. More often then not, it was something I had already watched or something I was not truly invested in so it would become a form of white noise while I did work. During this pandemic, I have found not only have I continued using Netflix as my white noise, it has also become a source of coping, self-care mechanism. From watching the ridiculous “Tiger King” docuseries, re-watching the “Great British Bake Off”, and the hilarious movie “Eurovision Song Contest: The Story of Fire Saga.”
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