Taoism is an ancient Chinese philosophy and spiritual tradition that offers a unique perspective on life, existence, and human experience. Where many religious practices aim to transcend and sometimes even punish the body, Taoism cultivates a deep connection with our physical self in ongoing relationship with nature around us.
This resonates with my own experience, in which I see the body as starting point and place of return for everything we do in life. Leaving the body in order to meet spirit or the divine has never made any sense to me.
In this article I’ll highlight a few elements of Taoism as an embodied philosophy, specifically zooming in on principles and practices that promote holistic wellbeing and inner peace.
Continue reading “3 Taoist Secrets for Embodying your Life”
Early in my training at my current job, my boss explained our agency’s position on social justice and intersectionality to me: “When we center the margins in our work, everybody gets served.” Framed differently: When we expand the circle of who can access service, be treated with dignity, and have their humanity affirmed by others, those already within the circle get served, respected, and affirmed as well. Nobody gets excluded. Everyone gets support. In our work, we recognize that all oppressions are interlinked, and that you cannot effectively advocate for the abolition of one form of oppression without working to end them all.


Over the past 20 years, I’ve been blessed with many moments in which fully aware or embodied presence has intersected spiritual transformation, both in my own life and in the lives of others. In my work on a crisis hotline, I’ve held space for strangers to open up and speak freely about pain, grief, and despair. In my work as a minister, I’ve held a couple’s hands as I blessed their marriage, and I’ve held space with the dying and their loved ones.