My daily practice isn’t what I’d like it to be these days what with working two jobs, raising three teenagers, and going to grad school. I am clocking about 60 hours of work and school every week, which doesn’t leave… Read More ›
daily practice
Chants of Help and Self-Compassion to Heal the World by Lache S.
Recently I have cultivated a meditation practice. I only meditate for about 20 minutes, usually taking a comfortable position on a sunlit patch of carpet near an open window in the late afternoon when no one is home. My meditation… Read More ›
