Author: Safa Plenty

Safa N. Plenty, educator and mental health counselor, hoping to pursue a doctorate in Theology with a focus in spiritual formation and peacemaking. She holds a Masters of Social Work from Columbia University and an undergraduate degree in interdisciplinary studies with a minor in Africana Studies. For the past two years, she has worked as a K-12 educational contractor and assistant counselor at a local community college. Her research interest include Sufism, Attachment to God, indigenous eschatology, particularly Native American and Somatic psychology. She is also interested in religious mysticism, mindfulness practice in Buddhism and the role of feminism and religion in cultivating a peacemaking capacity among young Muslim women. She is currently working to develop a faith based healthy relationships program for Mothers and daughters. She enjoys writing poetry, research, and contemplative practice in art and crafts in her free time.

Honoring Our Mothers, Honoring Our Selves by Safa Plenty

moon

“The moon has always been the primary symbol for female energy; its cycle around the earth takes approximately twenty-nine days, the same amount of time as the average woman’s menstrual cycle. It is often felt that as the pull of the moon affects the waters of the world, so does its motion affect the body of woman.” —Women’s Medicine Ways’ Cross-Cultural Rites of Passage by Marcia Starck

Her full moon arose today,
sprinkling liquid stardust
onto her bathroom floor,
decorating her mattress
with vibrant hues of deep red,
staining her pajama pants
with artistic, circular symmetry.

For days, she had waited
for the completion of her moon,
while the sun shun
its luminous rays upon her,
the fall equinox bringing that
massive star into greater centrality.

And on a night, her moon had not set,
she sang to the four directions,
shattering myths of tainted womanhood,
tales of storks placing fragile care packages,
under willow trees.

Sang to Grandmother Moon,
Honoring the feminine Divine,
Celebrating her Sacred Waters,
Occupying her sanctified space
for the rejuvenation of Mother Earth,
honoring our Mothers,
honoring our selves.

Safa N. Plenty is currently pursing her Ph.D at Claremont Lincoln School of Theology in the area of Practical Theology, Spiritual Formation and Education. She holds a Masters of Social Work from Columbia University and an undergraduate degree in interdisciplinary studies with a minor in Africana Studies. For the past three years, she has worked as a K-12 education contractor and assistant counselor at a community college. Her research interests include Sufism, Attachment to God, indigenous cosmology, particularly Native American and Australian spirituality and somatic psychology. She is also interested in religious mysticism, mindfulness practice in Buddhism and the role of feminism and religion in cultivating a peacemaking capacity among young Muslim women. She is currently working to develop a faith based healthy relationships program for Mothers and Daughters. She enjoys writing poetry, research, and contemplative practice and tuning in with nature.

Exuberant Noise by Safa Plenty

She is the firefly
that lights up our nights,
her cherubed face,
and cheeky smile,
laying siege on our living spaces.

Her tiny form occupying,
our basement steps,
as she joyously serenaded us
in an infantile song,
spanglish laced with berber.

Her two energetic companions,
careening from couch
to table, then to floor,
laughing and screaming,
racing feet threading
across laminate floors. Continue reading “Exuberant Noise by Safa Plenty”

Enlivened Truth by Safa Plenty

My joy is rebellion, and so is my passion,
my excitement, and even my sexuality,
but only here where truth is kept secret.

Where joy exploding in my vocal cords
and coursing through my limbs is
silenced or censored looked upon as foreign
in this house haunted by sad spirits.

Where my passion rising above the lull
of everyday existence, more in tune with
childlike exuberance is drowned out by
the endless buzz of television noise.

Where my excitement for learning is
relegated to four walls of my blue bedroom,
and conversation and connection propels
me from our first floor to my sister’s
basement apartment.

Where my sexuality is cloistered inciting
fear that even its refined expression would
lead to some mythical disaster in which
men would prey on my delicate femininity.

Where my mind has constricted from being,
asked why I can’t force myself to be satisfied
with a linear spiritual existence or someone’s else
fears and expectations for my life.

My joy is rebellion, and so is my passion,
my excitement, and even my sexuality,
but with love as my fuel, I will be
a rebel with a cause and that cause
will be enlivened truth.

Postlude: As an American Muslim women of African Caribbean, Native American, and European decent, this poem is a reflection on the remnants of both historical trauma and being partially raised in an ultra-conservative community . An experience I am still continuing to heal from. In essence, this is a deeply personal and poetic reflection on my own experience of how intergenerational trauma is often compounded by the practice of literalist interpretations of religion, particularly in my case, Islam. I am continuing a ten year journey in rediscovering my true cultural and spiritual heritage that had been partly denied me. In writing this piece, I hoped to gain clarity on my path to heal and becoming a healer through a more fluid engagement with my own faith, while learning and benefiting from other faith traditions. Through a full engagement with Sufism, an integral part of Islam’s sacred tradition, also known as the science of purification (Ihsan), I hope to continue on my journey of spiritual renewal and healing and to aid the world in healing from the fear and numbness that plagues us as moderns.

Safa N. Plenty is an educator and mental health counselor, who will be pursuing a Ph.D at Claremont Lincoln School of Theology with a focus in spiritual formation and peacebuilding. She holds a Masters of Social Work from Columbia University and an undergraduate degree in interdisciplinary studies with a minor in Africana Studies. For the past two years, she has worked as a K-12 educational contractor and assistant counselor at a local community college. Her research interest include Sufism, Attachment to God, indigenous cosmology, particularly Native American and Somatic psychology. She is also interested in religious mysticism, mindfulness practice in Buddhism and the role of feminism and religion in cultivating a peacebuilding capacity among young Muslim women. She is currently working to develop a faith based healthy relationships program for Mothers and daughters. She enjoys writing poetry, research, and contemplative practice in art.

Love Facing by Safa Plenty

This piece titled, ‘Love Facing’ is a meditation on the intergenerational dynamics of family violence and our need to move beyond labels in order to understand the complexities of American violence. It begins with a narrative critic of spanking as a corrective measure and its propensity to escalate into other forms of violence. The poem continues with reflection on how male privilege and power impact the disempowerment of women and girls. It signals forgiveness as a possible means of understanding intergenerational trauma and stress, however. The piece advocates an understanding of male privilege and dynamics of power and control, as a means of empowering women and children, affected by family violence. Furthermore, it examines our societies failure to raise healthy men and boys, who are comfortable openly expressing their emotions. In the end, the poem signals our human need for unconditional love, respect, and honor and need for religious and spiritual practice imbued with compassion, mercy, and kindness, or feminine attributes of the Divine.

“When the power of love overcomes the love of power, the world will know peace.” ― Jimi Hendrix

Continue reading “Love Facing by Safa Plenty”

Melding Consciousness by Safa Plenty

We, becoming lost

in the chaotic whirlwind of existence,

within its patterns and dimensions,

between seven layers of separation,

weaving us through

a multitude of realities.

We, puzzling at hairline fractures,

arising from lapses of our consciousness,

exposing our humanness

agitating our frontal lobes,

levering us from our perception

into a sensory mode.

We, portal points of perception

passing from potential

to actual existence in an instant

to bear witness

to the infinite storehouses

of what loved to be known

through the senses.

Yes, this Out-breath of pure existence

beyond dimensions situated

in space and time,

clay and water,

grape and wine,

beats and rhymes

suspended in between

bap and boom,

& the kaf and the nun

of the Kun f’ya kun

the ripples of time,

conscious spirit.

We, reverberating through

physical finite mystical hindsight

– I am in the opinion of my slave –

not all apertures are set to take

in the same amount of divine light.

Safa N. Plenty is an educator and mental health counselor. She holds a Masters of Social Work from Columbia University in Applied Generalist Practice and Programming and an undergraduate degree in interdisciplinary studies with a minor in Africana Studies. Her research interest include Sufism, Attachment to God, indigenous eschatology, particularly Native American and Somatic psychology. She is also interested in religious mysticism, mindfulness practice in Buddhism and the role of feminism and religion in cultivating a peacemaking capacity among young Muslim women. Safa is currently working to develop a faith based healthy relationships program for Mothers and daughters. She enjoys writing poetry, research, and contemplative practice in art and crafts in her free time.