Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand

When I moved to Maine from New Orleans 15 years ago, I was delighted to discover how many birch trees were on the property where I lived with my new partner.  Previously I had had little contact with these beautiful white trees, other than in pictures and stories.  The name always evoked images of birch bark canoes and messages to fate scrawled with bits of burnt wood.

Face to face, birch trees were as marvelous as I had imagined.  I loved their shape against the blue sky, their beautiful white bark, the graceful way they swayed in the wind, the delicate tracery of their branches in mid-winter.  Once I even saw a pair of mating dragon flies clinging to a branch, using their delicate wings to maintain harmony with the movement of the gentle breeze. Continue reading “Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand”

Midsummer Meditation by Sara Wright

It is past “midsummer” and we are moving into the hottest time of the year without a drop of nourishing, healing rain… When I walk around outdoors I find myself focusing on the many different ferns that grace the forest edges – ferns that hold in precious moisture creating damp places for toads and frogs to hide, places for young trees to sprout, places for the grouse and turkey to hide their nestlings, ferns whose lacy fronds bow low as if in in prayer. Sweet fern covers the hill above and around the brook.

The Ostrich ferns are giant bouquets that sprout up around Trillium rock shielding tender wildflower roots. Maidenhair is being devoured by insects, sadly, the only fern having difficulty here. New York ferns are stiff with ladder like fronds and the few cultivars provide soft shades of dark red, blue and green.  Along my woodland paths the tall pale green bracken stalks have to be pulled although I leave all that I can around the edges to protect the mosses. All the ferns are forever unfurling in a state of becoming, spiral gifts for any discerning eye. Continue reading “Midsummer Meditation by Sara Wright”

Gardening Through the Storm by Tallessyn Zawn Grenfell-Lee

I spend a lot of time thinking about gardens. I think there might be something to them.

It seems strange to talk about gardens during such an intense time. The crucible of injustice, laid so bare during the pandemic, is overflowing all around us in a volcanic eruption of protests and retaliation. And more and more, we understand how it’s all connected – poverty, violence, choking black men, choking women, a choking planet. All connected in a huge, toxic river of greed, fear, destruction, and death.

Continue reading “Gardening Through the Storm by Tallessyn Zawn Grenfell-Lee”

Nourishing Wholeness in a Fractured World, by Molly Remer

List for today:

Rescue tadpoles from the evaporating puddle
in the driveway.
Look for pink roses in the field.
Look for wild strawberries
along the road.
Listen to the crows in
the compost pile
and try to identify them
by their different voices.
Plant basil and calendula
and a few more rows of lettuce.
Examine the buds beginning
on the elderberries
and check blackberry canes
to see if the berries have set.
Watch the yellow swallowtail butterflies dance.
Wonder about action and apathy
and what bridges gaps.
Refuse to surrender belief in joy.
Listen for faint echoes of hope.
Feel the tender beat of humanity
pulsing in the world.
Feel the sun on your face
and water seeping
into your jeans.
Remember that even if you have to
move one tadpole at a time,
change is always possible.

It is easy to become exhausted and overwhelmed by the volume of things there are to say, the things there are to think about, to care about, to put energy into, to love, to be outraged about. I want to invite you, at the moment of this reading, to breathe it out, to let yourself come into your body right where you are this second, and put one hand on your heart and one hand on your belly. Remind yourself that you’re whole right here, right now. There is suffering and there is fear and there is pain and there is joy and there is beauty and there is life, and we can hold it all. Let yourself settle and feel, present in this moment, in this unfolding. And, with whatever you feel, whether you feel hopeless or joyful or angry or happy or thrilled or enthusiastic or creative or drained, whatever it is, with your hand on your heart, accept those feelings as okay right now: how you feel, is how you feel; where you are, is where you are; who you are, is who you are. Continue reading “Nourishing Wholeness in a Fractured World, by Molly Remer”

La Llorona and the Dark Green Religion of Hope by Sara Wright

Picture of Sara Wright standing outside in natureI recently returned to Maine after what can only be called a harrowing journey from the Southwest. Grateful to feel beloved earth under my feet, I walk along the pine strewn woodland paths to keep myself sane. My animals have been ill, my neighbor was hospitalized briefly, other neighbors deliberately destroyed my garden wall crushing a baby balsam, and used this property as their personal ski slope, the threat of the C/virus looms – there are no words to describe this kind of exhaustion. As a PTSD survivor all my senses are on permanent scream. The simplest task has become monumental. And I am only one of so many…

Each day I attempt to feel gratitude for what is good in my life.

Momentary peace is found in the Dark Green Religion of Hope that I experience walking under every balsam, lichen, wet leaf, deciduous tree, listening to chickadees, phoebes, juncos, and finches, meandering along the swollen brook – Just to see clear mountain waters rushing to the sea reminds me that Nature’s rhythms are my own, and that most of the time I am not breathing with her – unless I take these walks. Somewhere along the way over these last weeks I have lost access to my body (PTSD). Continue reading “La Llorona and the Dark Green Religion of Hope by Sara Wright”

Coronavirus: The Villain Is Not Mother Nature: It Is Ourselves by  Carol P. Christ

Over the past few weeks of lockdown in Greece, I have asked myself numerous times: if we can shut down the world economy because of a virus, why don’t we shut everything down until we end war or find real solutions to global climate change? In my mind the horrors of war are much worse than the horrors of disease and dying and the threat and reality of global extinctions pose a much greater threat to humanity (not to mention nature) than the Coronavirus.

Why is it that we are willing to take extreme measures to defeat the Coronavirus but we are not willing to take extreme measures to end war or to stop global climate change? A thought keeps creeping into the back of my mind: the fight against disease and death is (understood to be) a fight against Mother Nature and (sadly) we are well used to fighting against Her. If we recognized that human beings have brought the Coronavirus upon ourselves, we would have to face up to our responsibility for it. Continue reading “Coronavirus: The Villain Is Not Mother Nature: It Is Ourselves by  Carol P. Christ”

Elder – Berry Musings by Sara Wright

I first became interested in herbalism as a young mother who kept a small herbal garden outside her back door. There is nothing better than fresh herbs to spice up any dish (as any good cook knows well) and baking my own bread, making homemade granola, etc., like gardening, was simply part of what I did. In retrospect, I see that cooking served as a highly creative endeavor that helped me to create some balance between the millions of mundane jobs associated with single motherhood and my need for creativity…

It seemed quite natural to begin to explore herbs for medicinal purposes. I first experimented with plants that grew wild near my house on the island on which I lived. I sensed that developing a personal relationship with the plants I was using mattered, an intuition that continues to inform my growing and preparation of herbal remedies to this day. If I don’t have the right growing conditions for an herb I need, I wild craft responsibly. Until recently I have never used store bought preparations.

When I studied with medicine folk in the Amazon thirty years after first using herbs for culinary and then medicinal purposes, I learned that each healer only used his/her own garden grown herbs and preparations differed based on the knowledge that each medicine person received directly from the plants, so perhaps the importance of having a personal reciprocal relationship with individual plants is tied to their efficacy – my sense/experience is that it is. The ways of the natural world are not well understood by most westernized people. Continue reading “Elder – Berry Musings by Sara Wright”

Trees Sleep? by Sara Wright

This post follows last week’s post: The Forest Has a Heart?

In 2016, Zlinszky (Zlinszky/Molnar/Barfod) and his team released another study demonstrating that birch trees go to sleep at night (now we know that all trees – at least all the trees that have been studied so far – do sleep at night).

Trees follow circadian cycles responding primarily to light and darkness on a daily cycle. The researchers believe the dropping of birch branches before dawn is caused by a decrease in the tree’s internal water pressure while the trees rest. With no photosynthesis at night to drive the conversion of sunlight into simple sugars, trees are  conserving energy by relaxing branches that would otherwise be angled towards the sun. Trees increase their transpiration during the morning, decreasing it during the afternoon and into the night. There is a change in the diameter of the trunk or stem that produces a slow pulse. During the evening and the night tree water use is declining, while at the same time, the stem begins to expand again as it refills with water.

When trees drop their branches and leaves its because they’re sleeping. They enter their own type of circadian rhythm known as circadian leaf movement, following their own internal tree clock. Continue reading “Trees Sleep? by Sara Wright”

The Forest has a Heart?** by Sara Wright

Scientist Diana Beresford Kroeger proved that the biochemistry of humans and that of plants and trees are the same – i.e. the hormones (including serotonin) that regulate human and plant life are identical. What this means practically is that trees possess all the elements they need to develop a mind and consciousness. If mind and awareness are possibilities/probabilities then my next question isn’t absurd: Do trees have a heartbeat?

According to studies done in Hungary and Denmark in 2017 (Zlinszky/Molnar/Barfod) trees do in fact have a special type of pulse within them which resembles that of a heartbeat.

To find this hidden heartbeat, these researchers used advanced monitoring techniques known as terrestrial laser scanning to survey the movement of twenty-two different types of trees to see how the shape of their canopies changed.

The measurements were taken in greenhouses at night to rule out sun and wind as factors in the trees’ movements.

In several of the trees, branches moved up and down by about a centimeter or so every couple of hours. Continue reading “The Forest has a Heart?** by Sara Wright”

The Portal: How Do We Know What We Know? by Sara Wright

Every morning I walk to the river in the velveteen hour between the vanishing blue night and the coming of the first scarlet, pink, lavender, purple or golden ribbons that stretch across the horizon. Sometimes clouds with heavy gray eyelids mute first light. Either way all my senses except that of sight are on high alert; a deep peace embraces me in the dark. My body knows the way. I murmur to the willows as I pass through the veil and under their bowed bridge. Their response is muted, a song beneath words.

At first my footsteps are barely audible on the narrow serpentine dirt path but as I pass by the river I note that she too is singing; and my senses quicken. If the Crane spirits are with me I hear the first brrring of Sandhill cranes as they take flight. “Freezing” I am crane struck; the involuntary need to stand still is overpowering. Body -mind viscerally absorbs Oneness as I breathe in a multitude of crane songs or perhaps only that of a few. Now my eyes are suddenly open, straining to see the familiar brrring materialize into startling graceful heads, necks, and stream lined bodies…. I note the shimmering waters beginning to mirror blushing pastels or the gray smoke that stains the horizon. Sometimes these hues deepen into rose, blood orange, or scarlet. Continue reading “The Portal: How Do We Know What We Know? by Sara Wright”