Community and Social Distancing by Gina Messina

Our commitment should be to the wellbeing of all; our own wellbeing is dependent upon it. This virus does not recognize borders or walls, nor racial or religious divides. Oppressive structures have caused our communities to crumble; and yet, it is only through a collaborative community effort that we can hope to “flatten the curve.” 

We are in the midst of a global crisis unlike anything we’ve seen during our lifetime. Admittedly, I gave the situation little attention, even when relatives were under forced quarantine in Italy and cases were piling up in California where many of my family and friends live. It’s typical; we often don’t realize the seriousness of a particular issue until it is one we experience ourselves — we can empathize, but can’t fully understand something that hasn’t hit home.

I wasn’t afraid when the NBA suspended its season, or when March Madness was canceled. When I received an email that a child at my daughter’s school had been quarantined, I told myself it was precautionary. Still, when a neighbor who is a nurse in an ER had provided care to a patient who tested positive for COVID-19, I thought how scary it must be for her — but assumed that nurses of all people know how to protect themselves from getting sick. 

Once school was suspended in my state and people started to panic, buying up every last roll of toilet paper and hand sanitizer pump, my concern was not COVID-19, but instead what I deemed overreaction. Nonetheless, I jumped on the bandwagon and stocked my pantry just in case…although I was too late for the toilet paper. Continue reading “Community and Social Distancing by Gina Messina”

The Company We Keep by Mary Sharratt

Mary shares an uplifting moment with a dear friend’s gorgeous cat. Photo by Kris Waldherr.

 

As a New Year rolls in, many of us make New Year’s resolutions, often based on the received perception that we are not good enough as we are. We look for ways to improve ourselves in terms of  fitness, weight loss, and other measurable habits. And while these goals may be very worthy ones, in 2020 I’m turning my attention to something more subtle and fundamental to my basic well being–the company I keep.

Women have been socialized to be far too tolerant of people who diminish and undermine us. Whatever happens or however badly the other person behaves, we want to be seen as “nice” and not make a fuss.

We don’t always get to choose our relationships. If we work at a company, we will inevitably encounter conflict on some level with people whom we can’t so easily avoid. The same is true in co-housing situations and kinship groups.

But in our leisure time, we DO get to choose who we hang out with. And we need to pick our friends and companions with care.

A friend of mine who is a realtor gives the following advice to people who are moving to a new area and wanting to make friends and integrate in the local community: “Don’t hang out in the pub with the losers and the people who are always complaining. Join some group focused around positive activity like hiking or tennis or yoga. These are the positive people looking to do something good.”

I’ve noticed similar effects in groups I’ve belonged to in my local community. My writers group is a powerhouse of inspiration and support and always lifts me higher. The same is true for my yoga and meditation classes with Blair Read. These are completely uplifting and filled with positive people who sincerely want to be in harmony with others. People who have set their course on both physical health and spiritual liberation.

The biggest culprit for mean and negative behavior these days seems to be social media. For this reason, I have given up Facebook and Twitter to a large extent and only use it for book promotion and networking with other writers. However, I can still receive personal messages from Facebook “friends.” An acquaintance from the stable yard where I used to keep my horse sent me–apropos nothing–a nasty text message on New Year’s Day! At this time I was on vacation in Portugal, enjoying the time of my life, not even on the same landmass as this negative person. Talk about a wake up call to be more mindful of the company I keep.

So what’s up with negative people? Is the damage they cause all in our heads?

Author and life coach Lisa Romano says that when we are around negative, backbiting people, we must use the following mantra, “Hold on to your Self. Hold on to your Self.” Meaning our higher Self that can never be dragged down.

Narcissists and other negative people make up stories in their heads, then accuse you of that made up story. Then you feel, “Oh no, I must prove to her that’s not true!” No, you do not, according to Romano. We must not entertain their accusatory invented stories.

To have healthy relationships with people who support us, we must learn to detach from negative people, set boundaries, and love ourselves. If you feel like you’re being manipulated by someone, you probably are. Accept what you feel, feel what you feel, and decide what you want to do about it.

If you need to seek validation from others, then you tend to attract narcissists. Likewise, if you are an empath, you will attract them, because they lack empathy and want yours. They enjoy upsetting us because they need to feel they have power over us.

If someone keeps trying to undermine you until you have to struggle to trust your own perceptions, you are experiencing narcissistic abuse and need to distance yourself from this person. You absolutely need to listen to your perceptions and intuition to keep yourself safe. Your pain and disappointment are valid. Your anger is valid.

Romano believes that when we are around narcissists, they try to drag us down to their level of being and behaving. The core of the suffering we experience in these relationships is that we’ve been dragged down to a negative state of being that is not natural for us. We can’t change their behavior or raise their frequency. Being with a narcissistic person can bring us far away from who we really are. To survive in an environment ruled by negative people, we have to be in a state of perpetual anger, defensiveness, and (self)hatred that is ultimately soul-destroying.

This kind of environment damages our neural pathways. To heal ourselves, we need to break away from these people and see them for who they are. We need to surround ourselves by positive people.

Quarantine yourself from toxic people. Grow your own wings and soar with the true friends who lift you higher.

Cal Newport, author of the life-changing book, Digital Minimalism, offers a strategy for an “Analog January” to boost our real world connections with positive people.

 

Mary Sharratt is on a mission to write women back into history. Her most recent novel Ecstasy is about the composer Alma Schindler Mahler. If you enjoyed this article, sign up for Mary’s newsletter or visit her website.

 

Blinded by the White by Marcia Mount Shoop

mms headshot 2015White supremacy culture is on full display day in and day out in America.  You don’t have to strain to see it—the President’s recent comparison of the impeachment proceedings to a lynching is the latest example.

Of course, even such an extreme example is still defended by white people of all shapes and sizes: senators, voters, talking heads, and the offender himself.  The grotesquery of such a distorted perspective is emblematic of a sickness in our country to be sure.

But there are even more sinister forms of white supremacy that afflict our collective lives.  They are harder for many white people to see. And they are, therefore, harder for us to believe. This kind of whiteness is the whiteness that blinds us. This is the whiteness that creates the conditions for the extremes to be mistaken for the whole problem.  But more importantly, this is the kind of whiteness that creates the conditions for whiteness to be even more tenacious in some dangerous and annihilating ways.

Continue reading “Blinded by the White by Marcia Mount Shoop”

Untapped Communal Potential and Yom Kippur by Ivy Helman

imageYom Kippur, the Day of Atonement, was the 9th of October 2019.  On this day, Jews typically attend shul, offer various prayers, and participate in some form of fasting.  The day is meant to be a reflection on the ways in which we, as individuals and as a community, have not been our best selves.  In this reflection, we speak aloud our objectionable behavior and ask for the Divine’s forgiveness.

In some Jewish communities, the ashamnu prayer, which we use to acknowledge our harmful and destructive behavior, has been the same for centuries.  Its particular form and composition is a stylized, alphabetized list of misdeeds. For example, one can find on the list stealing, lying, being rude, disobeying the Torah, participating in abominations, turning away from G-d and so on.  

That being said, many communities have rewritten the prayer to speak to modern-day failings.  For example, one can find concern for racism and anti-Semitism.  Another ashamnu highlights the need to end war.  I even found an ashmanu that was considerably more personal in its reflection.  It problematized self-doubt and supported self-care. Continue reading “Untapped Communal Potential and Yom Kippur by Ivy Helman”

A Place Below the Cattails by Sara Wright

As a woman with Passamaquoddy roots when I first came to Abiquiu I was invited to participate in the six pueblo celebrations along the Rio Grande which made me feel blessed, grateful, included, and at “home.”

My own people’s lives and traditions were  destroyed by colonial peoples centuries ago.

Yesterday I was invited to attend a river blessing on what I call Red Willow River a tributary of the Rio Grande by folks of Spanish and Indigenous descent who live here in Abiquiu on the mesa. These people, although local, are of mixed descent and do not follow the seasons and cycles of the year as the surrounding pueblos do. There is a heavy overlay of Spanish colonialism along with a restrictive (to me) Catholicism that sets this village apart from the pueblos.

Still, I was looking forward to this celebration

That was supposed to be led by Tewa Women United from the neighboring pueblos. It was a beautiful day, and of course we were all on “Indian Time” which means practically that ceremonies start when the time was right.

However, this blessing of the river didn’t come together at all. People milled around aimlessly. Some left. The children some of whom were dressed in regalia played for a while and eventually got hungry. Some complained they had to get back to school for a game.

Continue reading “A Place Below the Cattails by Sara Wright”

On Ki Teitzei: Rules and the Importance of Religion by Ivy Helman

imageThe Torah parshah Ki Teitzei, Deutornomy 21:10 to 25:19, contains 74 of the 613 commandments/mitzvot found in the Torah.  These mitzvot cover a wide range of topics and concerns. For example, there are mitzvot about how to sow and harvest your fields and others about aiding those in need, including animals.  Some of the mitzvot describe how and why divorces can be decreed, to whom can one charge interest, and the punishments for various crimes. There is a mitzvah concerning the requirement to erect a fence on one’s roof to prevent people from falling off, one about not wearing clothes of the opposite gender, one about returning and/or caring for lost property and another detailing from what type of material one’s clothes can be made.  

The parshah is literally one mitzvah/commandment/rule after another.  Some of the mitzvot seem logical and good for the community. For example, help an animal whose been given a load too heavy for it to carry.  Hold onto someone’s property if you find it, so you can give it to them the next time you see them. Build a fence on your roof so that no one falls off.   Continue reading “On Ki Teitzei: Rules and the Importance of Religion by Ivy Helman”

The Truth About Humans by Natalie Weaver

I have greatly enjoyed an odd little book I read over the summer.  It is Lucy Cooke’s The Truth About Animals (Basic Books, 2018). Cooke takes us through a journey of animal behavior, chronicling the curious narratives that naturalists, philosophers, theologians, and other high-thinking professionals impose on animals to render their behaviors meaningful, moral, and relevant.  Cooke shows us how tempting it has been historically for people to seek and discover confirmation of human values in all those other pairs so happily coupled on Noah’s Ark.

It has often been an important tool for feminists, as with other sets of thinkers, to make these connections as well.  And, as one familiar with the classical charges that women are more inherently corporeal than their spiritual-intellectual male counterparts, and that therefore women are more animal than the more accurately “human” form that their male counterparts represent, I understand the feminist investment in nature.  I appreciate that it involves a sort of ownership and redefinition of the slur; an acceptance of space and place as limited and essentially animal; an awareness of environmental sustainability; a deep sense of connection to the continuum of creaturely being that is the giant ecology of our planet.

Continue reading “The Truth About Humans by Natalie Weaver”

Sappho’s Poems as an Ethos for Women’s Ritual by Jill Hammer

Photo by: Zac Jaffe

For by my side you put on

many wreaths of roses

and garlands of flowers

around your soft neck

 

and with precious and royal perfume

you anointed yourself.

 

On soft beds you satisfied your passion.

 

And there was no dance

no holy place

from which we were absent.

 

–Sappho (trans. Julia Dubnoff)

 

Sappho, the poet from Lesbos (630-570 BCE), was considered one of the greatest poets of her time—one of her epithets was “the tenth Muse.” I discovered the poems of Sappho in my thirties and was utterly captivated.  I had newly embarked on a relationship with a woman and Sappho’s love poetry (though by no means exclusively lesbian) supported the expression of eros between women.  Yet even more than that, Sappho’s poems supported an erotic relationship between self and world—a relationship that included ritual as a form of intimacy.  I’m not a Greek scholar—I experience Sappho’s poems in translation. Yet the translations I read back then were a revelation: a world in which women lived in circle with one another.

Continue reading “Sappho’s Poems as an Ethos for Women’s Ritual by Jill Hammer”

Temple Magdalen by Elizabeth Cunningham

The Women of Amphissa, 1887, by Lawrence Alma-Tadema

Since I began writing for FAR in July 2012, I have written about Mary Magdalen, or excerpted a passage from one of my novels, near or on her July 22 Feast Day. For why I made the controversial choice to depict her as a prostitute, see last year’s post. The below excerpt is from The Passion of Mary Magdalen. I made this selection in remembrance of all the refugees in the world today. In this passage, Judith, a Jewish widow whose family was driven from the land by tax collectors, returns to the place where Maeve (my fictional Celtic Magdalen) and her friends have recently founded a Temple to Isis on the outskirts of Magdala. Maeve has just invited Judith to join them. (Edited for brevity.)

She stared at me, her eyes full of anger and longing.

“I will not be a slave and a whore where I was once a wife, the one who made the challah bread, who said the Sabbath prayers over it. This was our place, my husband’s and mine. We brought the best we had to the temple, the finest oil and wine, the unblemished kid—”

“Goats? You kept goats? You know how to make cheese?”

She sat quietly for a moment before she answered. “How can I live here with you?” she wondered. “I don’t understand.”

Continue reading “Temple Magdalen by Elizabeth Cunningham”

Women’s Ritual Dances and the Nine Touchstones of Goddess Spirituality – Part Four by Laura Shannon

In Rebirth of the Goddess, Carol P Christ offered Nine Touchstones of Goddess Spirituality as an alternative to the Ten Commandments. The Nine Touchstones are intended to inform all our relationships, whether personal, communal, social, or political.[1] In this four-part blog (here are parts 1-3 Part 1, Part 2, Part 3) I am exploring ways in which these Nine Touchstones are inherently embodied in traditional women’s ritual dances of the Balkans, which has been my spiritual practice for over thirty years.

Carol’s Fourth Touchstone is: ‘Speak the truth about conflict, pain, and suffering.’ Many women’s dance songs which allow the women to speak and sing their grief and pain. When we bring that pain into the healing container of the circle, sharing simple steps, Dancers in the circle simultaneously give and receive support for their own and others’ sorrow. Ultimately, the sense of community  and solidarity in the circle transforms our grief so that the burden becomes manageable. Many historical songs, too, tell stories of women being abducted or abused, and how they fought back or got away – or not – so that they are remembered and honoured by future generations.

Continue reading “Women’s Ritual Dances and the Nine Touchstones of Goddess Spirituality – Part Four by Laura Shannon”