On Being in the Moment By Ivy Helman

Time.  We mark years, months, days, hours, minutes and seconds. We mark seasons.  We mark life events.  We live our lives in time: both circular and linear.  Time began before we did and time will continue after we cannot experience it any further.   Some say we repeat time with rebirth.  Others suggest that we only have one lifetime of which we should make the most.  Still others suggest there is existence outside of time with concepts like infinity and eternal life.  We sure do write, discuss and ponder time a lot, but do we ever really experience it?  Meaning: what would it be like to live in the moment, to be aware of and completely conscience within an instance of time, not thinking of the past, not worrying about the future, but being fully present in the here and now?

Sci-fi geek that I am, I often recall the Star Trek: The Next Generation movie entitled Insurrection when Captain Picard and Anij discuss experiencing a moment of time.  Anij explains to Captain Picard, “You stop reviewing what happened yesterday. Stop planning for tomorrow. Let me ask you a question. Have you ever experienced a perfect moment in time?”  A few lines of dialogue later, she picks up the topic again by describing what being present is like. ”We’ve discovered that a single moment in time can be a universe in itself. Full of powerful forces. Most people aren’t aware enough of the now to even notice.”  The visual effects show water stopping and a butterfly’s slow flight if I remember correctly.  Captain Picard is obviously caught up in these moments of time as well as being mesmerized by Anij herself.  The power of both the moments of time and Anij herself is palpable. Continue reading “On Being in the Moment By Ivy Helman”

On Cooking and Eating by Ivy Helman

In patriarchal heterosexist societies women do most if not all of the cooking for their families.  Women are also usually assigned the tasks of cleaning, raising children, tending the family garden, gathering water and anything else that is considered part and parcel of caring for the family.  These feminine tasks are often devalued compared to the activities men spend their time doing.  I wholeheartedly support the reevaluation of the significance of these tasks and the movement toward shared responsibility for family life among heterosexual couples, however that is not what I want to discuss today.

I want to explore the religious and spiritual significance of the food cooked by our mothers, grandmothers, aunts, sisters and female friends, especially those dishes we would consider to be comfort food.  Every person, every family has their own idea of what meals are comfort foods.  Bubbe’s matzah ball soup on Shabbat maybe?  Aunt Betsy’s Easter ham?  Mom’s turkey, gravy and oyster stuffing on Thanksgiving?  Your sister’s famous mac and cheese?    Continue reading “On Cooking and Eating by Ivy Helman”

RE-SOULING ON SHABBAT BY IVY HELMAN

I attended a service at Congregation Shalom in Chelmsford, MA two Fridays ago.  During the service, Rabbi Shoshana Perry spent a few minutes addressing the last word of a Hebrew prayer found in the Reform siddur, Mishkan T’filah.  It was translated in the siddur as “God rested” but the Hebrew word used was vayinafash, which comes from the word nefesh, or soul.  The prayer emphasizes on the seventh day that God did not rest as much as God took time out to re-soul.  Rabbi Perry believes that our Shabbat should be spent doing things that help us also re-soul.

Initially, I spent quite a long time considering why God would need to re-soul and what exactly God would do to re-soul.  When I realized the futility of trying to sort that out, I moved a little closer to home: what do I do on Shabbat to re-soul?  I was quite overwhelmed trying to answer this question as well.

Traditionally, Shabbat is about study, rest, prayer and family among other things.  In fact, many Jews avoid creative processes like writing, cooking, painting, driving and working because God rested from creative work on the seventh day.  (Incidentally, our creativity is also how we are considered to be made in the image of God).  Part of the reason this idea struck me so deeply is because I often find painting, cooking and writing rejuvenating. Continue reading “RE-SOULING ON SHABBAT BY IVY HELMAN”

Motherhood: Still Women’s Most Valued Creative Contribution to Society? by Ivy Helman

I’m expecting…

The stork is delivering as we speak!  I hope you can join me in celebrating this joyous news  – although you should know, the stork is the United States Postal Service, and I am expecting my first book, not  my first baby!

It sounds somewhat crass (even to me whose book this is) to even try and pass off a book in the same way in which women announce they are expecting baby/babies.  Sadly, writing books, which is one use of a woman’s creative energy, does not seem to be as valued as a woman’s ability to procreate, another use of a woman’s creative energy.  Among the circle of friends I grew up with, children still seem to hold a more cherished place.  On facebook.com, my “friends” post weekly updates as to the progress of their babies, pictures of their “baby bumps” and pictures of their newborns.  Just through reading comments, the excitement is palpable. Continue reading “Motherhood: Still Women’s Most Valued Creative Contribution to Society? by Ivy Helman”