I have a problem. Some women push my buttons. Some men anger me, but in the context of feminism it is different. I usually dismiss men’s offensive actions and words as expressions of patriarchy. I take action, when I can – for instance recently I complained about the BBC radio 2 broadcasting misogynist statement when discussing a proposed Paternity bill. Complaining about the BBC to the BBC is like trying to stop a tide single-handedly. However, if no one does anything, nothing changes, as we know. In addition, I hope that statements such as “women of child-bearing age should only be employed by striptease bars” broadcast completely unopposed on the national radio service (for which we the listeners pay annual subscription) will raise more than one objection.
But coming back to women. I have noticed recently that very often I end up in deadlocks with women over silly issues. Once I was engaged in a debate about capitalism with a woman to the point when I completely forgot that I was supposed to be doing something completely different for work. The mysterious aspect of these “quarrels” is that more often than not the women have more in common with me than not: they are intellectual, independent and strong-willed. I suppose it is slight differences that unnerve me.
Prompted by a dear friend of mine during the new moon, last month I set an intention to “clean my house.” This intention does, to a degree, involve the actual “house,” aka, apartment in which I live. Great—fantastic even, and no problem at all! I actually love to clean, particularly cleaning out closets, garages, cupboard or really, any space where junk can be hidden away, brought into the open, sorted and organized. I’m really not joking. I tell people this, and they laugh and say, “oh, I should have you come clean at my house.” Seriously—do. I am still waiting for several invitations.
But meditatively speaking and in dreams, one’s “house,” is often one’s self and one’s physical body in particular. This work has been a bit more challenging to me. As I shared in my January post, I have been working this year to “create a healthier relationship to food in at least one way,” which also involves creating a healthier relationship with my body altogether, physical, spiritual, mental and emotional.
One reason I began to practice yoga and meditation was so that I could learn to better care for my body. Feminism teaches me to reclaim embodiment and value physical bodies more, and yoga teaches me to incorporate what I learn in a highly physical way. In yoga, I also found a safer place to access what I consider sacred and divine by approaching it primarily in my body while my mind and emotions unlearned an abusive relationship to God. I have even searched my “house” once before through active meditation and visualization. It was extremely powerful. I fixed broken locks. I gave people back items I didn’t even know I had been storing for them. I also realized that I was not ready to open some doors. The process was fun and very rewarding, involving almost two hours of seated meditation.
Yet, I have also struggled to maintain this practice. I felt very disconnected from myself before the new moon last month and hadn’t wanted to meditate. I wanted a vacation from embodiment and myself. Embodiment, after all, often demands that we actually hear what our bodies are trying to tell us. Honestly, I don’t always want to listen. When I have too much work to do, I don’t want to know that I am tired. When I am anxious, I would rather feel in control. I knew, however, cognitively, that “cleaning my house,” would be good for me so I made myself set the intention. I pushed myself to carve out moments in passing during the day to focus my mind and tell me what I wanted to do. I then proceeded to have four powerful dreams in the week following this intention-setting, all related to my “house.” In the final dream, I spoke to me, literally. I faced myself and said very assertively, “You need to work with what you have.” Continue reading “Cleaning My “House” by Sara Frykenberg”
Not all, but many women menstruate. The menstrual cycle is a contentious areas for feminists. Even men who aspire to be a feminist tend to find it difficult to deal with it. Inappropriate jokes ensue, and completely ignoring the issue is also a popular option.
The basic question is the same as in a “A Bit of Fry and Laurie” sketch about a sour-faced champion car racer: “Are you happy?” Are we, Buddhist women, happy with Buddhism? Are Buddhist men happy with the position of Buddhist women? Are we happy with the legacy we are leaving for future generations of Buddhist men and women?
This question can be re-phrased as: Are we happy because we should be happy? Because if we are unhappy it is our failure as women? Or as Buddhist practitioners? Are we happy to keep other people happy?
My body is the body of the goddess—witches and shamans and other magical beings (including humans) chant this in spring ritual …and other times of the year as well.
But as we prepare for spring equinox, I thought I would use my blog this March to give the Feminism and Religion community a chakra mediation for spring ritual and renewal. Spring is here. Your body is the body of the goddess. If desired, please say the following aloud or silently, participate in the suggested breathing exercise and allow yourself to sink deeply into the body that is yours and is part of the season– the awakening of spring.
I first became interested in Goddess spirituality because of my love of storytelling. Centuries-old stories yield multiple layers of meaning, and can be told many different ways to get at different truths. In this respect, the written word is both a blessing and a curse. It preserves stories that might otherwise be lost; who knows what tales were told about the Venus of Willendorf, or the giant heads on Easter Island? But it also gives rise to the idea that there is a single “right” version of sacred stories. Adam and Eve can be a meditation on choice and responsibility, but the insistence on taking the story literally can turn it into a command to disbelieve science.
I’ve been working on some meditations about the connection between Goddess spirituality and political activism. Last weekend, with people across the country rising up against Proposition 8, I was reminded of a story from Sri Lanki, about the Goddess Pattini.
Pattini (also called Kannaki or Kannagi) began life as an ordinary woman, in a less-than-perfect marriage. Her husband Kovolan was a philanderer, lured away from her by a beautiful young dancer. After he’d burned through all their money, the dancer left him broke and alone. A wiser Kovolan returned to Pattini and begged her forgiveness. Continue reading “Goddess Meditation: Pattini by Laura Loomis”
Aaadee shaktee, namo, namo: I bow to the primal power (which is female and divine).
My Kundalini yoga teacher training required that each student complete a 30 minute daily meditation for forty days straight at some point during our course. Great! No problem. After all, I signed up for teacher training partially because I believed in the physical-spiritual-mental healing powers of meditation. I chose the Adi Shakti meditation specifically, so I might better understand and embrace myself as a woman and creative being. My own self-definition of womanhood had been very wounded in my past, so I aimed to embrace this fantastic opportunity.
Aadee shaktee, namo namo—I will bow to the primal female power that I have within me! I was excited! I was even eager to do this meditation; but somewhere along the way I discovered that I had underestimated how painful this process would be. I underestimated my scars and I ultimately found this meditative experience somewhat excruciating.
Aadee Shaktee, namo, namo: I am humbled by her power.
Sarab shaktee, namo, namo: I bow to the all Encompassing Power and Energy.
My initial meditations were fun, exciting and led me to contemplate my sister’s pregnancy. I enjoyed the mantra and the physical movements the meditation involved. Very quickly, however, the movement itself became increasingly uncomfortable. I was sore. I joked in my journal, “no wonder the mantra engages female creative power; it really targets the abdomen and hips.” I expected this, as many meditative postures are not exactly “comfortable.” My response was normal. Continue reading “ADI SHAKTI! : A MEDITATION ON A MANTRA BY Sara Frykenberg, Ph.D.”
The following is a guest post written by Sara Frykenberg, Ph.D., graduate of the women studies in religion program at Claremont Graduate University. Her research considers the way in which process feminist theo/alogies reveal a kind transitory violence present in the liminal space between abusive paradigms and new non-abusive creations: a counter-necessary violence. In addition to her feminist, theo/alogical and pedagogical pursuits, Sara is also an avid fan of science fiction and fantasy literature, and a level one Kundalini yoga teacher.
Sat-Nam. It means, “My name is truth.” Or if you will, I am who I am. It is an affirmation in the Kundalini Yogic tradition, a greeting and a mantra. According to one of my teachers, saying the phrase “Sat-Nam” even once changes something inside of you and accesses a resonant power attached to the vibration of the mantra. Sat Nam. I am speaking myself. I am authentically me.
Sat-Nam. “I am who I am”… “I am that I am”… I write this interpretation of the mantra twice because it is uncomfortable for me. It sometimes still feels blasphemous to utter this phrase: a phrase that I was taught in my Christian upbringing belonged to God and was the name He gave Himself (sic). But when I feel this way, I am now inclined to ask myself, what is wrong with saying that I am me? Do I really feel like this is a power that god/dess reserves for herself? No. I affirm me. I exist. “I am,” means to me that I am living, breathing, lively and thriving in this space between life now and life later that I like to think of as an event horizon full of gravity and opportunity. Continue reading “A Meditation on a Mantra: Sat-Nam By Sara Frykenberg”