Death & Rebirth : Domestic Violence and Victimhood by Chaz J.

*Trigger warning

**When I refer to Black women, I am referring specifically to descendants of African peoples that were forced to experience the dehumanization of chattel slavery in the United States.

I am no different than most Black children. Physical, mental, emotional, and physical harm is a historic reality deeply rooted in the Black American experience. This experience is mirrored in collective parenting and relating to children. In this context, many parents believe preparing children for the harsh realities of the world and the United States, while living in Black bodies, necessitates acclimating them to mistreatment and aggression. This parenting approach, (a consequence of centuries of colonization, slavery, and the ongoing impact of white supremacy), prioritizes survival. This survival mechanism has indeed ensured that we live and therefore I deeply respect the survival mechanisms deployed to survive. I offer no harsh critiques, only lessons learned and a desire for us to do better collectively now that we know better.

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A Healing Shrine by Joyce Zonana

From October 5, 2023. Joyce posted the blogpost which she titled: Nineteen months and Counting: Experiencing  the Web of Life

On February 28, 2022, I unknowingly drove into a deep snowbank, shortly after finding myself in  a strangely  unfamiliar landscape. Suspecting a TIA, my primary care physician  urged me to go to an emergency room for a possible CAT scan. There, a lesion in my right parietal lobe was quickly discovered.

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Walking the Chartres Labyrinth

The Chartres Cathedral, located southwest of Paris, is rich in symbolism and history. Featuring stunning stain-glass windows, a famous labyrinth, and a shrine to “Our Lady of the Pillar”, it offers a profound meditation experience. Exploring the labyrinth’s symbolism and personal reflections amidst everyday distractions, the author shares a transformative journey.

Let me take you on a pilgrimage to Chartres Cathedral, share about the ancient symbolism of the labyrinth, and ponder on how to interpret signs and symbols we receive along the way…

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3 Taoist Secrets for Embodying your Life

Taoism is an ancient Chinese philosophy and spiritual tradition that offers a unique perspective on life, existence, and human experience. Where many religious practices aim to transcend and sometimes even punish the body, Taoism cultivates a deep connection with our physical self in ongoing relationship with nature around us. 

This resonates with my own experience, in which I see the body as starting point and place of return for everything we do in life. Leaving the body in order to meet spirit or the divine has never made any sense to me. 

In this article I’ll highlight a few elements of Taoism as an embodied philosophy, specifically zooming in on principles and practices that promote holistic wellbeing and inner peace.

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Desperately Seeking Persephone by Janet Rudolph, Book Review by Carolyn Lee Boyd, Part Two

In Part One of this review (posted yesterday), we learned how Janet descended into the Underworld, like Inanna and Persephone, after child abuse and rape, and how she began a decades-long journey back to our own world, healed and empowered. To learn more about her return from the Underworld and how she became the shaman and author she is today, I invite you to join the journey in Part Two as we continue to explore “Signposts” that marked her ascent.

Signpost #3. Be aware, be free, be focused, be here, be loved, be strong, be healed.

Janet’s teachers at the Mystery School had brought together shamanic traditions from throughout then world. Among them was Huna, or Hawaiian Adventure Shamanism as practiced by Serge Kahili King. A summary of Huna is shown in a mantra: Be aware, be free, be focused, be here, be loved, be strong, be healed (114) and “focus on the gifts that come to us through adversity” (116). 

Continue reading “Desperately Seeking Persephone by Janet Rudolph, Book Review by Carolyn Lee Boyd, Part Two”

Desperately Seeking Persephone by Janet Rudolph, Book Review by Carolyn Lee Boyd, Part One

The myths of the descents of the Sumerian Inanna and the Greek Persephone to the underworld have fascinated and inspired women for millennia with their violence and betrayal, leaving behind all you love and that hold you up, and facing your deepest fears, even death. We recognize our own traumas in their struggles and seek guidance as to how to navigate our ascents back to wholeness and well being in their stories.

After her own experience of childhood abuse and stranger rape as a young woman, Janet Rudolph, one of FAR’s co-weavers, also pored over the myths in hopes of finding a helpful account of their journey home. “Once I had tumbled metaphorically, literally and mythically into the thorny quagmire of the underworld, it was devilishly hard to escape. I felt lost. I needed a guide, a role model to find my path outward”(xii). The problem is, Janet says, “The stories of their return are glossed over. There is no detailed story called From the Great Below Back to the Great Above” (15). Until now in Janet’s recently re-published book, Desperately Seeking Persephone.

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Poems by Annelinde Metzner

For a number of years, I’ve been staying at the St. Helena’s Island, South Carolina home of Ifetayo White, Reiki Master, teacher of doulas, and healer in many modalities. I am always deeply healed by Ifetayo’s presence, and by the island itself.  This island near Beaufort is the home of the Gullah people, who have kept their land since Reconstruction according to a legal system called “Heir’s Property.”

The spirits are strong here, and I’ve tried to capture some of the essence of the island and of Ifetayo, in these poems.  In the first, I describe Ifetayo’s wonderful healing room.  The second features the Grandmother Tree, one of the live oaks covered with Spanish moss, so prevalent in the Low Country.  The third features the Resurrection Fern, which appears brown and almost dead on the limbs of the oaks, but springs into vivid greenness after a rain.

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Paradigm Shifts: Playing the long game

You’re probably tired of hearing it… We live in a time of major change. But hardly anyone acknowledges that change doesn’t happen overnight. 

In anthropology and ritual studies, the state of change between the old and the new, is called liminal or threshold space. It is the in-between time. I believe we are living in such a time now. Our familiar frames of reference are crumbling, yet there are no clear new ones in place yet. 

In this post I reflect on a few aspects of this long-dance with the unknown.

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Activate your Body to Navigate Overwhelm

We live in a time of radical change, in a steam cooker of accelerated alchemy. No wonder most of us struggle with chronic overwhelm.

Beliefs, habits, thought patterns and organisational structures don’t change overnight, and we need ways to boost our resilience in the long arc of paradigm shifts. How can we look after ourselves during this personal and collective dance of change?

In this post I reflect on the connection between movement and health, breathing, and the role of our nervous system. I propose 5 simple steps to minimise and transform overwhelm when it happens.

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No Day But Today by Beth Bartlett

Driving north on I-35 after having just left a powerful Somatic Experiencing® training session in which I relived significant moments of my heart transplantation, tears streamed down my face as I blasted the musical Rent at full volume on my car’s CD player.

There’s only us
There’s only this
Forget regret or life is yours to miss

No other road no other way
No day but today

There’s only now
There’s only here . . .
No other path
No other way
No day but today

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