Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand

When I moved to Maine from New Orleans 15 years ago, I was delighted to discover how many birch trees were on the property where I lived with my new partner.  Previously I had had little contact with these beautiful white trees, other than in pictures and stories.  The name always evoked images of birch bark canoes and messages to fate scrawled with bits of burnt wood.

Face to face, birch trees were as marvelous as I had imagined.  I loved their shape against the blue sky, their beautiful white bark, the graceful way they swayed in the wind, the delicate tracery of their branches in mid-winter.  Once I even saw a pair of mating dragon flies clinging to a branch, using their delicate wings to maintain harmony with the movement of the gentle breeze. Continue reading “Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand”

Seven Days in a Greek Hospital by Carol P. Christ

I was released from a national hospital in Crete on Friday afternoon after a seven day stay. During that time, I had over fifteen tests, including several ultrasounds, two CTs, a colonoscopy, a gastroscopy, and an excruciating forty-five minute MRI.

The cost: nothing. As a Greek citizen, I am fully covered under the national health, due to a change in the laws initiated by the SYRIZA government a few years ago.

I had not been feeling well for a few weeks. I had little appetite, no energy, and my tummy was sore. I chalked it all up to the stress of moving from Lesbos to Crete, not to mention the stress of quarantine that preceded the move. When I was taken to the emergency room by friends, I expected to be given a few pills and sent home. Continue reading “Seven Days in a Greek Hospital by Carol P. Christ”

No, I Don’t Fucking Need Anxiety Meds: The Covid Misogyny Epidemic by Trelawney Grenfell-Muir

“I think you should take medication for anxiety.”

This was my doctor’s response when I calmly listed my Covid symptoms, which had been going on for a month and had landed me in Urgent Care twice and the ER twice, once via ambulance when the hotline nurse thought I was having a stroke because my face suddenly went numb, and my blood pressure, usually below normal, had shot up to 199/113.

I had just described my previous month – two weeks of crippling fatigue, occasional sore throat, then stomach upset arrived day 17 along with fever and cough that sometimes worsened into scary difficulty breathing, then came the pricking and shooting nerve pains, numbness, and feeling that all my blood was cold and trembly and horribly uncomfortable, the metallic taste in my mouth, the painful glands, vicious headaches, a week of horrible adrenaline spikes and insomnia, bladder discomfort, two days of insatiable, continual, desperate thirst, conjunctivitis… hell, I’m sure I’m forgetting a few. Continue reading “No, I Don’t Fucking Need Anxiety Meds: The Covid Misogyny Epidemic by Trelawney Grenfell-Muir”

The Sacred HU by Janet Maika’i Rudolph

Sing to the LORD, all you godly ones! Praise his holy name.
Psalm 30:4 (New Living Translation)

Therefore I will give thanks unto thee, O LORD, among the heathen, and I will sing praises unto thy name.
2 Sam 22:50

Let them praise the name of the LORD: for this name alone is excellent.
Psalm 148:13

The wording of these passages is very odd. After all, why is God’s name always being praised? It’s like saying to someone, “you must be a wonderful person because you have a lovely name,” or “the LORD must be great because ‘he’ {sigh} has such a great name.” Actually though, as I began to go deeper into my own personal practices of spirit work and chanting, I found that there is a profound truth to this use of praise. Most, if not all, of the ancient names of deities are made up of power syllables. By this I mean certain sounds that have a vibrational essence which not only resonate within our bodies but connect us with all the vibrations that surround us. Sounds made by these syllables are a bridge between worlds created by our breath.

Mystically speaking we could say that the breath of creation and our own breath interfuse. We can experience this through the vibration of power syllables. The most common syllables in the west are familiar ones – AL LA HA AH YA LO WAH and the mighty HU. Think of all the names of divinity that can be created by experimenting with these syllables. Continue reading “The Sacred HU by Janet Maika’i Rudolph”

Forward, Upward, Inward: A Spiritual Response to Right Now by Rachel Hollander

Brother Francesco, known to the world as Saint Francis of Assisi, left us many sweet and lovely poems and songs. In “The Canticle of the Sun,” he wrote about the gifts of nature. Brother Sun, his light and radiance.  Sister Moon and Stars for their beauty.  Brothers Wind and Air, through fair skies or storms. Sister Water for her humility, purity, and usefulness. Brother Fire, who lights the night, is playful and strong. And Sister Death, whom no one living can escape. And, of course, he included: 

Praised be You my Lord through our Sister, Mother Earth who sustains and governs us, producing varied fruits with coloured flowers and herbs. 

Mother Earth. We live on her, we eat what she provides, we use what wondrous supply she shares with us, and….

We are not the kindest of children. We are not always so Grateful for what our Mother so generously lends to us. Because it is a loan. Do not be mistaken. Mother Earth is not a bottomless well of giving. She is a Mother with expectations; a Mother who gives and then wants to see us give back.

These are tough lesson for humans; some humans, anyway. And never before have we been taught that lesson more clearly than right now. Continue reading “Forward, Upward, Inward: A Spiritual Response to Right Now by Rachel Hollander”

When Life Hands You Lemons… by John Erickson

“When life hands you lemons, sometimes you have to make applesauce.”

I’ve been thinking a lot about something my grandmother would always tell me: “When life hands you lemons, sometimes you have to make applesauce.” I know, it sounds crazy, but life right now appears to be more on the crazy than the sane side.

We’re all in a state of uncertainty right now. The news is scary. Twitter is scary. Heck, even TikTok is losing parts of its humor. Everywhere we seem to turn, it’s more information about COVID-19, new cases, new lockdowns, and new things that we shouldn’t do for the foreseeable future. Continue reading “When Life Hands You Lemons… by John Erickson”

Elder – Berry Musings by Sara Wright

I first became interested in herbalism as a young mother who kept a small herbal garden outside her back door. There is nothing better than fresh herbs to spice up any dish (as any good cook knows well) and baking my own bread, making homemade granola, etc., like gardening, was simply part of what I did. In retrospect, I see that cooking served as a highly creative endeavor that helped me to create some balance between the millions of mundane jobs associated with single motherhood and my need for creativity…

It seemed quite natural to begin to explore herbs for medicinal purposes. I first experimented with plants that grew wild near my house on the island on which I lived. I sensed that developing a personal relationship with the plants I was using mattered, an intuition that continues to inform my growing and preparation of herbal remedies to this day. If I don’t have the right growing conditions for an herb I need, I wild craft responsibly. Until recently I have never used store bought preparations.

When I studied with medicine folk in the Amazon thirty years after first using herbs for culinary and then medicinal purposes, I learned that each healer only used his/her own garden grown herbs and preparations differed based on the knowledge that each medicine person received directly from the plants, so perhaps the importance of having a personal reciprocal relationship with individual plants is tied to their efficacy – my sense/experience is that it is. The ways of the natural world are not well understood by most westernized people. Continue reading “Elder – Berry Musings by Sara Wright”

Hobbled by Joyce Zonana

My hobbling has made me aware, in a new way, of my vulnerability. When I walk down the street, I notice that very few people actually seem to notice my constraint. And this makes me feel even more vulnerable. I’ve been afraid to take the subway, afraid to be in crowds, uncomfortable even when I am alone at home. I worry about another break, a fall, a misstep—banging into something, or having something drop on my foot.

And I think, with deeper compassion, about my friends and acquaintances—and all the people I don’t know—who bravely endure even greater, often invisible, challenges.

jz-headshotJust a few months ago, not long after turning seventy, I was diagnosed with mild osteoporosis. I had thought that all my yoga, my occasional forays to the gym, my daily walking, my frequently consumed leafy greens and yogurt , my calcium supplements would protect me. I had thought I was different from most other women my age, that I could avoid taking the medication that I knew was sometimes problematic. But the bone density scan revealed what I had feared, and because both of my parents declined and died shortly after hip fractures, because I had once broken an ankle, I decided to accept my doctor’s sober recommendation:  that I begin a weekly dose of alendronate. It would be the first chronic medication I would ever be prescribed.

But right before I actually began taking my weekly pill, I noticed a strange new pain across the instep of my left foot. For the first few days I ignored it; I felt it only when I walked, and I assumed it was a strained muscle or tendon. The pain increased; when, after ten days, it persisted even when I was not walking, I decided to see a podiatrist.

Continue reading “Hobbled by Joyce Zonana”

When the Cranes Come by Sara Wright

Picture of a group of cranes flying in the dusk sky
When the Cranes Come
I remember who I am –
A woman with wings.

When the Cranes Come
I listen with rapt attention
I am a woman with wings.

When the Cranes Come
I am pulled into a primordial field
I am a woman with wings. 

When the Cranes Come
I know I must fly with them
I am a woman with wings.

When the Cranes Come
I remember that community is real
I am a woman with wings.

When the Cranes Come
I believe hope can be restored
I am a woman with wings.

When the Cranes Come
I lay down in frost – covered reeds
In peace with Sand -hill Cranes. Continue reading “When the Cranes Come by Sara Wright”

Flicker’s New Year Gift – Part 2 of 2 by Sara Wright

[Continued from yesterday…]

All sentient creatures are negatively affected by the deaths of one species.

And still people refuse to see.

As I wrote about the loss of trees and woodpeckers old tree memories surfaced without warning. Resolutely, I faced my past…

Thirty five years ago I left the coast of Maine because trees were being slaughtered and their insides ground up so million dollar homes could be built. Initially, I believed that I escaped tree carnage by moving to the edge of the wilderness in the western hills only to discover that whole mountains were being strip logged around me. The stench of pitch nauseated me. I wept, helpless in the face of such violence. Continue reading “Flicker’s New Year Gift – Part 2 of 2 by Sara Wright”