Category: Healing

When Life Hands You Lemons… by John Erickson

“When life hands you lemons, sometimes you have to make applesauce.”

I’ve been thinking a lot about something my grandmother would always tell me: “When life hands you lemons, sometimes you have to make applesauce.” I know, it sounds crazy, but life right now appears to be more on the crazy than the sane side.

We’re all in a state of uncertainty right now. The news is scary. Twitter is scary. Heck, even TikTok is losing parts of its humor. Everywhere we seem to turn, it’s more information about COVID-19, new cases, new lockdowns, and new things that we shouldn’t do for the foreseeable future. Continue reading “When Life Hands You Lemons… by John Erickson”

Elder – Berry Musings by Sara Wright

I first became interested in herbalism as a young mother who kept a small herbal garden outside her back door. There is nothing better than fresh herbs to spice up any dish (as any good cook knows well) and baking my own bread, making homemade granola, etc., like gardening, was simply part of what I did. In retrospect, I see that cooking served as a highly creative endeavor that helped me to create some balance between the millions of mundane jobs associated with single motherhood and my need for creativity…

It seemed quite natural to begin to explore herbs for medicinal purposes. I first experimented with plants that grew wild near my house on the island on which I lived. I sensed that developing a personal relationship with the plants I was using mattered, an intuition that continues to inform my growing and preparation of herbal remedies to this day. If I don’t have the right growing conditions for an herb I need, I wild craft responsibly. Until recently I have never used store bought preparations.

When I studied with medicine folk in the Amazon thirty years after first using herbs for culinary and then medicinal purposes, I learned that each healer only used his/her own garden grown herbs and preparations differed based on the knowledge that each medicine person received directly from the plants, so perhaps the importance of having a personal reciprocal relationship with individual plants is tied to their efficacy – my sense/experience is that it is. The ways of the natural world are not well understood by most westernized people. Continue reading “Elder – Berry Musings by Sara Wright”

Hobbled by Joyce Zonana

My hobbling has made me aware, in a new way, of my vulnerability. When I walk down the street, I notice that very few people actually seem to notice my constraint. And this makes me feel even more vulnerable. I’ve been afraid to take the subway, afraid to be in crowds, uncomfortable even when I am alone at home. I worry about another break, a fall, a misstep—banging into something, or having something drop on my foot.

And I think, with deeper compassion, about my friends and acquaintances—and all the people I don’t know—who bravely endure even greater, often invisible, challenges.

jz-headshotJust a few months ago, not long after turning seventy, I was diagnosed with mild osteoporosis. I had thought that all my yoga, my occasional forays to the gym, my daily walking, my frequently consumed leafy greens and yogurt , my calcium supplements would protect me. I had thought I was different from most other women my age, that I could avoid taking the medication that I knew was sometimes problematic. But the bone density scan revealed what I had feared, and because both of my parents declined and died shortly after hip fractures, because I had once broken an ankle, I decided to accept my doctor’s sober recommendation:  that I begin a weekly dose of alendronate. It would be the first chronic medication I would ever be prescribed.

But right before I actually began taking my weekly pill, I noticed a strange new pain across the instep of my left foot. For the first few days I ignored it; I felt it only when I walked, and I assumed it was a strained muscle or tendon. The pain increased; when, after ten days, it persisted even when I was not walking, I decided to see a podiatrist.

Continue reading “Hobbled by Joyce Zonana”

When the Cranes Come by Sara Wright

Picture of a group of cranes flying in the dusk sky
When the Cranes Come
I remember who I am –
A woman with wings.

When the Cranes Come
I listen with rapt attention
I am a woman with wings.

When the Cranes Come
I am pulled into a primordial field
I am a woman with wings. 

When the Cranes Come
I know I must fly with them
I am a woman with wings.

When the Cranes Come
I remember that community is real
I am a woman with wings.

When the Cranes Come
I believe hope can be restored
I am a woman with wings.

When the Cranes Come
I lay down in frost – covered reeds
In peace with Sand -hill Cranes. Continue reading “When the Cranes Come by Sara Wright”

Flicker’s New Year Gift – Part 2 of 2 by Sara Wright

[Continued from yesterday…]

All sentient creatures are negatively affected by the deaths of one species.

And still people refuse to see.

As I wrote about the loss of trees and woodpeckers old tree memories surfaced without warning. Resolutely, I faced my past…

Thirty five years ago I left the coast of Maine because trees were being slaughtered and their insides ground up so million dollar homes could be built. Initially, I believed that I escaped tree carnage by moving to the edge of the wilderness in the western hills only to discover that whole mountains were being strip logged around me. The stench of pitch nauseated me. I wept, helpless in the face of such violence. Continue reading “Flicker’s New Year Gift – Part 2 of 2 by Sara Wright”

The Cuisine Cards by Laurie Goodhart

Suit of Tomatoes

With every wonderful, heart-wrenching, deeply researched, and inspiring  post I read on F.A.R., I feel less inclined to share my own somewhat out-of-step contributions to this world. Nevertheless, I keep reminding myself that they are the things that I do, and I do them because I feel compelled, and have consistently been compelled in those two specific directions — art and agriculture/wildcrafting — since childhood. Also, the paintings and prints are a product of my always thinking about and feeling into both feminism and spirituality, and the fruits of the intersection of the two. So here is another offering.

I’ve always had a fondness for the visual aspect of playing cards, and collect books on them. One image of an uncut sheet of cards printed in 1585 in Frankfurt, where the black and white cards were jammed in every which way on large sheets of paper, inspired the look of these four prints, The Cuisine Cards.

They are conceived as celebrating food and cultures from various parts of the world. The face cards are non-hierarchical in terms of rank and gender. The 10 is a Table of the suit’s food, then there are the Shaper, Mover, and Taster, who, although usually carrying on in a certain sequential order, each contribute equal value to the whole experience of eating food. Two suits have all female face cards and two all male.

Continue reading “The Cuisine Cards by Laurie Goodhart”

“Para limpiar el corazon”: To Cleanse the Heart by Joyce Zonana

It should have been a wonderful journey, organized by three dear friends who run a yoga center in Costa Rica. I would be traveling with my husband, these friends, and thirteen other like-minded folk to the Sacred Valley of the Incas in the Andes highlands of southern Peru. We’d be staying at a lovely retreat center just outside Pisac, an ancient market town encircled by imposing mountains. And our itinerary would take us to some of the most important Inca sites, including the iconic, hauntingly beautiful and remote Machu Picchu.

jz-headshotIt should have been a wonderful journey, organized by three dear friends who run a yoga center in Costa Rica. I would be traveling with my husband, these friends, and thirteen other like-minded folk to the Sacred Valley of the Incas in the Andes highlands of southern Peru. We’d be staying at a lovely retreat center just outside Pisac, an ancient market town encircled by imposing mountains. And our itinerary would take us to some of the most important Inca sites, including the iconic, hauntingly beautiful and remote Machu Picchu.

We’d made the plans almost a year ago, and I’d been looking forward to the trip. But I fell sick several weeks beforehand and was hesitant to leave my Brooklyn home. Everyone assured me the journey would be magical, and so, feeling better but still uncharacteristically fearful, I reluctantly decided to go. Continue reading ““Para limpiar el corazon”: To Cleanse the Heart by Joyce Zonana”

Let Us Now Practice Her Presence by Barbara Ardinger

I’m giving you a twofer this month: a poem and a ritual. I’m writing this a few days after the latest mass shooting in Texas by a crazy white man and a few days before the next debate by Democratic candidates. But you know what? I’m getting real tired of politics and…well, what’s going on around us. Tweets. Bullets. Fires. I’m a liberal, but I’m deciding that there must be a better definition of “conservative,” one that has nothing to do with politics. The OED defines “conservation” as “the action of conserving; preservation from destructive influences, decay, or waste.” Further down: “conservative: a preserving agent or principle.”

Back in the late 80s and into the 90s, I taught a class I called Practicing the Presence of the Goddess, which evolved into a ritual circle. As far as I know, most of the women in the class are still spiritual feminists (though the term hadn’t been invented then), a couple have died (cancer is an awful thing), and one is fading into dementia (but she still remembers our class). Among other assignments, I asked them to read Carol Christ’s splendid book Laughter of Aphrodite (1987), and once we went as a group to hear Marija Gimbutas speak on her newest book The Civilization of the Goddess (1991).

Continue reading “Let Us Now Practice Her Presence by Barbara Ardinger”

“This Golgotha of Modern Times” by Joyce Zonana

Our visit to Poland coincides with the Feast of the Assumption, a time when tens of thousands of pilgrims arrive on foot to pay homage to Our Lady of Częstochowa, Poland’s Black Madonna. I too am a pilgrim, visiting the sites, not of miracles but of martyrdom. As I make my way through what Pope John Paul II called “this Golgotha of modern times,” I am overcome; like him, I “am here kneeling down” to implore Our Lady to help us heal the vast, still open wound that is our life on this earth.

4BC9846D-628B-4F1D-89BF-BB212E5D94BCI had never imagined visiting Eastern Europe, a place toward which I felt no attraction, or, if anything, a deep aversion. To my mind, these were the killing fields, where six million Jews, Roma, political prisoners, homosexuals, and others were massacred by the Nazis during World War II. As a bisexual Jew, a dark-skinned Middle Easterner sometimes taken for a gypsy, why would I want to go there?

But my husband, who was raised Catholic in Chicago, is of Polish and Lithuanian descent. He and his two sisters have talked for years about visiting the villages from which their grandparents, escaping economic hardship and military conscription, had emigrated early in the twentieth century. It remained wistful talk until Mike and I made plans to attend a yoga retreat in rural Denmark. We’d be so close, we reasoned, why not cross the Baltic to explore his ancestral homes? His two sisters readily agreed to join us. Continue reading ““This Golgotha of Modern Times” by Joyce Zonana”

Movement of Moving and Spiritual Journey by Elisabeth Schilling

It looks like it is time again for me to pack up and drive a few hundred or more miles to a new destination, a place I will finally try to plant roots, this time offering commitment + endurance, hoping to build a life of more balance and authenticity. I assume I will need a constant reminder of gratitude, quelling the entitlement that can bubble up when I think “this should be easier.” I’m not sure when, why, or where I’ve picked up that refrain, but I see it in others and myself and wish for an alternative.

With the help of several people, I’ve secured a full-time college teaching position on a beautiful college campus of a kind of institution I am certain is doing its part to heal the world. At least that is what I feel when I serve at a community college, a place where I feel inspired and challenged by students who have a diversity of needs. I’ve been teaching in such institutions for so long, I’ve fallen in love and know, by experience, that I can help in such spaces.

Continue reading “Movement of Moving and Spiritual Journey by Elisabeth Schilling”