Just a few months ago, not long after turning seventy, I was diagnosed with mild osteoporosis. I had thought that all my yoga, my occasional forays to the gym, my daily walking, my frequently consumed leafy greens and yogurt , my calcium supplements would protect me. I had thought I was different from most other women my age, that I could avoid taking the medication that I knew was sometimes problematic. But the bone density scan revealed what I had feared, and because both of my parents declined and died shortly after hip fractures, because I had once broken an ankle, I decided to accept my doctor’s sober recommendation: that I begin a weekly dose of alendronate. It would be the first chronic medication I would ever be prescribed.
But right before I actually began taking my weekly pill, I noticed a strange new pain across the instep of my left foot. For the first few days I ignored it; I felt it only when I walked, and I assumed it was a strained muscle or tendon. The pain increased; when, after ten days, it persisted even when I was not walking, I decided to see a podiatrist.



Sometimes, being overwhelmed with guilt makes one unable to act. Other times, guilt manipulates and attempts to control. It might offer a sense of responsibility and concern. More often than not, guilt comes bundled in small doses of should-haves and could-haves.
In the ancient world, snakes represented fertility, creativity, rebirth, wisdom and, even, death. They were often closely connected to female goddesses, priestesses and powerful human females who were the embodiment of such powers. For example, there is the Minoan goddess/priestess holding the two snakes in her outstretched arms. She is closely linked with fertility and domesticity. Similar figurines, with similar associations and dating to approximately 1200 BCE, have also been founded in the land of what once was Canaan, where Israelites also lived. Medusa, in whose hair lived venomous snakes, turned men who looked at her to stone. Ovid’s account of the creation of Medusa credits the Greek goddess Athena with Medusa’s lively hair. Another Greek legend says Perseus, after killing Medusa, gave her head to Athena who incorporated it into her shield. Athena, the goddess of wisdom, is portrayed often with snakes wrapped around her as a belt and/or on the floor next to her. 
I saw an interesting headline the other day entitled: “Olympic Gymnast Hits Back at Body-Shaming.” I immediately thought, “Wow not again.” The fact that body-shaming is even an expression is a disheartening commentary on the society we live in today. Women’s bodies have long been the subject of casual objectification in our culture and in the media. The fact that people think it’s ok to comment on a woman’s body, in whatever fashion pleases them, blows my mind. Not only is it disrespectful, but it comes from the problematic way society equates a woman’s worth with her beauty.
Let’s see if the following course of events makes sense. A few Wednesdays ago, I was thinking about possible topics for this post considering it would be Mother’s Day. In the midst of thought, the warning sirens in Prague began. They were only being tested but, nontheless, I immediately thought of tornados. You see tornados, as awful and devastating as they are, make me think of thunderstorms and lightning. I love a good thunderstorm, the louder the better.