Finding joy has never been a priority for me in terms of how I structure my life. A long-term goal? Certainly, yes. My path to getting there, however, has been misguided. I’ve held the common belief that if I can achieve and succeed enough, joy–or at the very least, contentment–will find its way to me.
Sometimes I wonder if I was drawn initially to the field of faith-based advocacy because the nature of the work is to resist complacency. The successes are few and far between, and they are never sufficient for achieving the ultimate goal of justice for all. My proclivity to be dissatisfied with progress and to keep on pushing aligns well with the vision of many social justice movements.
My permanent state of dissatisfaction, which was for some time a motivational force, seeped into how I felt about nearly everything. Whenever feelings of joy or happiness would arise, particularly around work, I often attributed them to a false sense of pride that had caused me to lose focus on the long game. In short, I didn’t believe I deserved to feel joy. Continue reading “Happiness Habits by Katey Zeh”


When I was in high school, I remember being preoccupied with being my “authentic” self. I am quite sure I had little idea of what that meant because I think it was akin to knowing the content of my ego, my likes and dislikes, and simply being honest about them. For someone who avoids confrontation and tends to hide or lie about the truth far too often with the more persistent people in her life, this might not have been a bad ethics to practice; although, if that was what I was aiming for, I didn’t achieve my goal then and still have not.
tapestries, their faces are turned towards me, waiting expectantly. We are here for our first overnight Red Tent Retreat, our women’s circle’s second only overnight ceremony in ten years. We are preparing to go on a pilgrimage. I tell them a synopsis version of Inanna’s descent into the underworld, her passage through seven gates and the requirement that at each gate she lie down something of herself, to give up or sacrifice something she holds dear, until she arrives naked and shaking in the depths of the underworld, with nothing left to offer, but her life.
As Po said in “Kung Fu Panda”: “I’m gonna get myself some Inner Peace… Inner piece of what?”
Another joke that captures this paradox perfectly is:
cultural dialog of birth to “positive” anticipation rather than fears, encouraging them to ask themselves questions like: “what if I give birth and it is one of the most powerful, thrilling moments of my life?” While I stand by this practice, I also think about the what ifs that crawl out of our dark places and lodge in our hearts. The what ifs that snake around the edges of our consciousness in the early hours of the morning. The what ifs we try to push down, down, down and away. The what ifs that stalk us. The what ifs so very awful that we fear in giving voice to them, we might give life to them as well.
Last week, I made a day trip on short notice to fly with a friend to Orlando. As we said our goodbyes, my friend encouraged me to try to catch an earlier flight to avoid arriving home too late in the evening. I briefly considered it, but instead grabbed a late lunch in the Orlando airport, sat down with a journal, and spent some time writing. It had been a stressful few weeks, and I relished the opportunity to put my heart to paper, to allow the pen to help me sort out the mix of emotions that were rolling over me.
I thought: “Yes, precisely.”