3 Taoist Secrets for Embodying your Life

Taoism is an ancient Chinese philosophy and spiritual tradition that offers a unique perspective on life, existence, and human experience. Where many religious practices aim to transcend and sometimes even punish the body, Taoism cultivates a deep connection with our physical self in ongoing relationship with nature around us. 

This resonates with my own experience, in which I see the body as starting point and place of return for everything we do in life. Leaving the body in order to meet spirit or the divine has never made any sense to me. 

In this article I’ll highlight a few elements of Taoism as an embodied philosophy, specifically zooming in on principles and practices that promote holistic wellbeing and inner peace.

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Paradigm Shifts: Playing the long game

You’re probably tired of hearing it… We live in a time of major change. But hardly anyone acknowledges that change doesn’t happen overnight. 

In anthropology and ritual studies, the state of change between the old and the new, is called liminal or threshold space. It is the in-between time. I believe we are living in such a time now. Our familiar frames of reference are crumbling, yet there are no clear new ones in place yet. 

In this post I reflect on a few aspects of this long-dance with the unknown.

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Activate your Body to Navigate Overwhelm

We live in a time of radical change, in a steam cooker of accelerated alchemy. No wonder most of us struggle with chronic overwhelm.

Beliefs, habits, thought patterns and organisational structures don’t change overnight, and we need ways to boost our resilience in the long arc of paradigm shifts. How can we look after ourselves during this personal and collective dance of change?

In this post I reflect on the connection between movement and health, breathing, and the role of our nervous system. I propose 5 simple steps to minimise and transform overwhelm when it happens.

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On the changing role of the Goddess

Goddess Prominence & Nature Participation through time

Today I reflect on the presence or absence of the goddess in religion and society, and how we view humanity and participate in nature as a result. 

This post is inspired by “The Myth of the Goddess. Evolution of an Image” by Anne Baring and Jules Cashford, and especially by its final chapter “The Sacred Marriage of Goddess and God: the Reunion of Nature and Spirit.” This dance of integration of apparent opposites is essential to my work.

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A Recipe for Dancing Your Soul Home

When you hear the word ‘soul’, what is your first association? 

Soul is a complex and much-debated word, that often brings up strong feelings. Without going into religious or philosophical discourse, it is often associated with the breath, and with that mysterious spark of life force that animates the body. I discussed soul in a previous post Untangling the Triad of Life Force, Spirit and Soul. Today I write about soul as a fluid concept, an essence that can get dispersed and also retrieved, and propose a light self-retrieval through dance as remedy that you can do by yourself. 

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Label or Be Labelled Part 3: Toward Embodied Presence

In Part 1 of this series on labelling, I highlighted the difference between naming and labelling, and the search for a personal label as ‘participation ticket’ for life.

In Part 2 on professional and spiritual identity, I looked at what we can learn from the autoethnographic practice of disclosing various selves in research situations. I also discussed the effects of Christianity on the suppression of pagan traditions in northwestern Europe, and nature-based spirituality as part of our generic spiritual DNA.

Today I share a few final reflections including what groups celebrate their differences with ‘prides and games’, and which ones remain invisible? What are the effects of woke ideology on fear of expression and loss of voices, and an invitation for embodied presence as one characteristic of our shared humanity.

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Label or Be Labelled Part 2: Professional and spiritual identity

This post continues from Part 1, where I situated this essay as a reflection on Xochitl Alvizo’s article Human, Just HumanThere, I questioned the difference between the power of naming versus the pressure to label. I then described my search for a personal identifier as ‘participation ticket’ to life. This feels important nowadays to join the conversation and not be dismissed by default. However, I wondered whether looking for things that set us apart emphasises otherness rather than shared humanity.

Today, I question what can we learn from autoethnography about the many selves we bring to different professional situations and how they might hide more than they reveal. I also describe the challenges of naming nature-based practices in a geographical area where 2000 years of Christianity forced our pagan traditions underground.

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Label or Be Labelled Part 1: On the absence of meaningful personal identifiers

This triptych post is inspired by reading Xochitl Alvizo’s article Human, Just Human that appeared on August 16, 2023. I read it during my holiday as expat back in my birth country The Netherlands. Thank you, Xochitl, for your thorough and inclusive essay, which spurred on some deep reflections regarding my own journey with identity, touched on some uncomfortable feelings, and provided much food for conversation with friends as well.

In today’s piece, I question the power of naming or labelling, the insecurities that flow from the lack of clear labels for my personal identity, and the pressure I feel from outside to label myself or be labelled. I describe how the absence of meaningful identifiers lead to a desperate search for a participation ticket to life. 

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From the Archives: Oakness as a Metaphor for the Wild Soul: the Dance Between Life Force, Personality and Original Nature by Eline Kieft

This was originally posted June 16, 2022

The process of fitting in and learning what is required to participate in society teaches us many useful skills such as math and language. All too often, this happens at the expense of developing expressive and intuitive abilities and trust in our unique contributions and points of view, or what I call the ‘Wild Soul’. This represents our original blueprint or essential spark that makes us into who we are.

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Integrating Snake Medicine Part 2

In Part 1 of this post, published yesterday, I described the first steps of my personal journey of soul recovery, including my first encounter with Green Snake, in statues, dreams and hypnotherapy. Those experiences led to choosing to tattoo Green Snake on my left arm. Read more about finding my Medicine and embracing my Golden Shadow as I stepped into an ancient lineage of Snake Healers.

Sometimes we encounter really sweet, or funny gems on the road of individuation… Let’s start with one like that!

Sweet Intermezzo (6 years ago…)

In the film The Matrix, Neo receives a message to “follow the White Rabbit.” Just before I met my partner, he encountered a live Green Snake slithering across a forest trail in Thailand, followed by a Neo-like dream to “follow the Green Snake.”

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