
Forgiveness and yoga require consistent practice. As we engage in each, healing unfolds in the body, mind, and soul. Forgiveness and yoga exist in a symbiotic relationship: forgiveness allows us to release emotional blockages that affect the body/mind, and yoga delivers us to more empowered and peaceful states within the body/mind that encourage the release. Yoga and forgiveness illuminate the body-mind connection.
All world religions and spiritual traditions emphasize the practice of forgiveness. Sages, prophets, rishis, shamans, medicine women—figures who have helped shape religion and spirituality—understood that resentment and anger depress the body and mind, which hinders our connection to the soul and Divine.
Being angry diminishes the quality of life and can incite violence against our self and others. Forgiveness helps us function at fuller capacity from a healthy internal state.
Just as forgiveness promotes healing in the body/mind, yoga accomplishes the same effect. Scientific studies from Harvard show that yoga increases body awareness, relieves stress, improves mood and behavior, and calms and centers the nervous system. Since yoga decreases the stress response in the body, it creates space in the psyche to journey into the practice of forgiveness.
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This year, February 28th, the 14th of Adar on the Jewish calendar, is the first night of Purim, a holiday the orthodox 
In the ancient world, snakes represented fertility, creativity, rebirth, wisdom and, even, death. They were often closely connected to female goddesses, priestesses and powerful human females who were the embodiment of such powers. For example, there is the Minoan goddess/priestess holding the two snakes in her outstretched arms. She is closely linked with fertility and domesticity. Similar figurines, with similar associations and dating to approximately 1200 BCE, have also been founded in the land of what once was Canaan, where Israelites also lived. Medusa, in whose hair lived venomous snakes, turned men who looked at her to stone. Ovid’s account of the creation of Medusa credits the Greek goddess Athena with Medusa’s lively hair. Another Greek legend says Perseus, after killing Medusa, gave her head to Athena who incorporated it into her shield. Athena, the goddess of wisdom, is portrayed often with snakes wrapped around her as a belt and/or on the floor next to her.
My Name Is Isis by Susan Morgaine is the fourth book in the My Name Is series from
The symbol of the Goddess is as old as human history. The most ancient images of the Goddesses from the Paleolithic era are neither pregnant nor holding a child. In Neolithic Old Europe the Goddess was most commonly linked with birds or snakes and only rarely portrayed as mother. Yet we tend to equate the Goddess with the Mother Goddess. I suspect that images of the Virgin Mary with Jesus on her lap and prayers to God as Father have fused in our minds, leading us to think that the Goddess must be a Mother Goddess and primarily a Mother.
We, Goddess types, are getting ready to celebrate Imbolc, beginning on the evening on February 1st through the following day, until dusk. Many ask, “well, just what is Imbolc?”