Throughout my life I refrained from hard core cursing and substituted certain four letter words with modified publicly suitable words. I just didn’t think it was becoming of me to curse, but if and when I did do it it was about something pretty major, and I would softly let it out.
Being a woman and holding yourself with “old world” elegance means to negate any kind of cursing. I’ve always thought that until the last four years of my life. My cursing content has gone up 10 times since I became a mom. Suddenly it felt so much more potent to add f-ing to the word tired. Or instead of saying, “wow, that really sucks” and replacing with “that’s bullsh!t.” My choice of curse words has no boundaries anymore as it once used to. I feel sad about that. Like I’ve lost discipline–but in a way I also feel liberated.
It’s now a new year. The season to make changes to makes oneself better and to make progress to a healthier state of being. I could say, OK I’ll go back to my innocence, so to speak. I’ll refrain from cursing, since it’s totally taboo in my family to begin with, not really appropriate in my field of work, philanthropy, and simply not lady like. It really isn’t. But, I still enjoy it when I feel like using those words. Continue reading “Being a Woman & Using Certain FOUR-letter Words by Valentina Khan”

This past summer, my friend and I were perusing the exhibits at the
On a recent Friday, I learned that the 43 year old husband of someone I went to graduate school with, parent of four young children, died suddenly. Though I had been out of touch with my grad school friend for some years, I felt deeply for her loss, her unexpected plunge into single parenting, the way her life and the lives of her children would forever be shaped by this grievous tragedy.
Shortly after writing “


Last week, I had the incredible privilege of sitting vigil with a friend in hospice in her final hours on this earth. She slept for most of the time I was there, but her waking moments were lucid, if brief. She whispered how good the fresh juice tasted (it had been made for her by a friend), and she seemed to prefer having my hands on her back to pain medication. In the last hour I was with her before leaving, a 