For almost four years, I’ve been living with the long-term effects of an inner ear lesion. The lesion is long gone but its side effects are not. Throughout the day, I feel a combination of unsteadiness and sudden, unpredictable sensations of movement. On better days, the unsteadiness is almost non-existent and the feelings of movement are minimal. On worse days, I’m troubled with a type of brain fog that makes it hard to concentrate as well as disrupting unpredictable sensations of being on a boat that can’t pick one direction in which to move. It’s frustrating, tiring and demoralizing.
Summer is the season of worse days. There is really nothing I can do to feel better. Even staying well-hydrated and taking it easy often doesn’t steady the boat. So, instead, I often continue my life as normal. Then, I lay in bed at night and hope sleep comes soon. Continue reading “On Chronic Illness and Justice by Ivy Helman”









I climbed trees and rode my bike and roller skated on sidewalks for hours on end when I was a child. As an adult, I have always been physically strong without having to work at it. Nor have I had to think much about my health. I have been able to trust my body to do pretty much everything I wanted it to do. I am also fiercely independent. And I don’t always like to be touched because my body is extremely sensitive to other people’s energies.