About 5 years ago, I began a consistent yoga practice. Right around the same time, I started a PhD program in Women’s Spirituality at the California Institute of Integral Studies where I eventually wrote my dissertation on Women’s Spiritual Leadership. Throughout my studies, I realized that the path of the Divine Feminine is an intricate journey that accentuates the mind, body, soul connection. The yogic path does the same. In late 2018, I enrolled in an intensive 5-week 300-hour yoga teacher training in India where I continued my spiritual explorations. Hindu culture reveres the Divine Feminine and Divine Masculine and yoga is viewed as a pathway into God/dess through the body. Here’s the first part of the story…
I’m in India and it’s 5:30 a.m. and an hour of pranayama awaits me. The yogis define prana as the life force that animates the entire body and yama relates to discipline. The practice of pranayama consists of breathing techniques that aim to control the breath in order to connect to the life force that resides within. Accessing this life force can invoke feelings of bliss and a connection to the Divine.
Class starts, I’m officially starving, and I haven’t had enough coffee. Continue reading “The Mud and the Lotus: What India Is Teaching Me by Vanessa Soriano”




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“Gifts from the earth or from each other establish a particular relationship, an obligation of sorts to give, to receive, to reciprocate.” –Robin Wall Kimmerer
In November, my paternal grandmother passed. She was five days away from her 93rd birthday. As I was/am going through the grieving process, I started to actively recall all the studies I have done regarding death and grieving practices across the globe and throughout the centuries. Mixed with the grieving process was constructing a January term class called “Goddesses Around the World.” As I marked each culture, religion, and goddesses we would be studying I kept coming back to an interesting fact. In many ancient cultures, it was the divine feminine who oversaw death, not only at times as the bringer of death but more importantly, as the guardian of the dead, the protector of all those that have gone from the earthly realm. 