Stories from the Yoga Mat: Sleep as Spiritual Necessity (Part Two) by Marie Cartier

This is a follow up to my July 2013 blog: Stories from the Yoga Mat: Sleep as Spiritual Necessity.

Last month I wrote about “sleep as spiritual necessity,” and posted information about how even the Dalai Lama believes spiritual practice will suffer without sleep—and compassion must be practiced for the self—by giving the self—sleep.

If you didn’t get a chance to read that column—there is some pretty compelling evidence gathered there from an informal search of recent web articles attesting to the importance of sleep.

But, for now, let’s assume that we all agree—sleep is important and without it life is much harder than with it.

“Sleep on it.” “Things will look better in the morning.” And other common place sayings show us how much we believe in this. And yet—sleep is elusive for so many of us. So–this month I am following up with tips– including a brief yoga therapy overview to combat insomnia. Continue reading “Stories from the Yoga Mat: Sleep as Spiritual Necessity (Part Two) by Marie Cartier”

Birth Warrior by Molly

editMollyNov 083“In this culture…a woman can be made to feel foolish for emphasizing the centrality of giving birth to her identity or her personal religiousness, her ‘womanspirit…’” –Stephanie Demetrakopoulos (Listening to Our Bodies)

After the birth of my daughter in 2011, I received a small package from a Birthing from Within mentor friend. In it was a sweet little t-shirt imprinted with the words, My Mama is a Birth Warrior. The words on the shirt surrounded a labyrinth image, which I love as a metaphor for birth and life

Written on the enclosed card was the following:

Imagine a tribe in which a woman is prepared for childbirth in the same way warriors are prepared for battle. Imagine a Ceremony for this woman before she gives birth, a grand send-off with holy songs and fire. Imagine a feast, prepared just for her.

Her tribe tells her, they say to her “Go to your journey, you have prepared. We have prepared you. If you fall from your horse once or a hundred times, it does not matter. All that matters is that you come back to us, that you come home.

Throughout your journey–your labyrinth of Great Love, Great Determination, Great Faith and Great Doubt—you rode on!

The Great Tribe of Mothers welcomes you back from your birth journey with honor.

Modeling her little t-shirt.
Modeling her little t-shirt.

Imagine, indeed. After I read this note I reflected that I did feel I embarked on a mighty journey during my last pregnancy, I did pass through those Gates, and I did ride on. I AM a birth warrior!  Continue reading “Birth Warrior by Molly”

On Fasting and Feminism by Ivy Helman

headshotOn July 16th, I fasted for Tisha b’Av, when Jews commemorate the destructions of the temples in Jerusalem among other events.  On July 23rd I attended, as a member of GLILA, iftar, hosted by the Tolerance and Dialogue Student Association of UMass Lowell.  Iftar is the traditional nightly break-fast dinner during the month of Ramadan.  On Saturday, July 27th, I read in the Boston Globe an obituary of a sixteen-year-old girl who lost her battle with anorexia nervosa.  That small paragraph obituary gave me pause.  I have literally spent this last month steeped in mine or my friends’ religious practices of fasting.  That young woman spent much of her last years of her life fasting to the point of death.   How does a religious feminist respond?

Religious fasts regularly praise the virtues of self-denial and self-sacrifice.  Abstention from food is thought to be spiritually purifying.  The theology of fasting frequently seeks to humble the adherent in which the practitioner seeks to garner favor or be seen as worthy in the eyes of the divine.  Fasting, especially in Christianity, also separates body and mind. Continue reading “On Fasting and Feminism by Ivy Helman”

Painting Georgia O’Keeffe by Angela Yarber

Hailed as the Mother of American Modernism, her seemingly vaginal flowers lauded by feminists and artists alike, Georgia O’Keeffe stands as a sentinel for strong, creative women who balk at tradition and embrace a faraway freedom.  Though she adamantly denied any association with female genitalia embedded in her sensuously up-close-and-personal flowers—even from feminist artists as famed as Judy Chicago—she remained a female force unbound, painting, living, loving, and creating on her own terms.  So, it’s no wonder that she joins my Holy Woman Icons with a folk feminist twist: Virginia Woolf , the Shulamite, Mary Daly, Baby Suggs, Pachamama and Gaia, Frida Kahlo, Salome, Guadalupe and Mary, Fatima, Sojourner Truth, Saraswati, Jarena Lee, Isadora Duncan, Miriam, and Lilith.

Born in November 1887, O’Keeffe knew she would be an artist from the young age of seven.  Whether you’re familiar with her intricate flowers, soaring skyscrapers, or desert skulls depends largely on the period of her life that interests you.  Whether it was the rural Wisconsin farm of her childhood, the bustling city of New York where she began her relationship with famed photographer Alfred Stieglitz, the peaceful lake in the Adirondack Mountains where they summered, or the harsh desert landscapes of New Mexico where she devoted her later years, she found inspiration and captured beauty wherever she lived, camped, traveled, hiked, or drove in her Ford Model A.  Continue reading “Painting Georgia O’Keeffe by Angela Yarber”

The Found Goddesses of Good Eats by Barbara Ardinger

August 1—Lughnasadh (pronounced LOON-us-uh) or Lammas—is the first of the three traditional harvest festivals of the traditional Celtic calendar that most pagans follow today. And what naturally follows harvest? Feasting, fairs, and festivals. To help us celebrate the season, here are two Found Goddesses of good eating. The term “found goddesses” was created in 1987 by Morgan Grey and Julia Penelope, authors of a hilarious book titled Found Goddesses. After reading this book and having never met a pun I didn’t instantly love and being of a naturally satirical state of mind, I started Finding—i.e., inventing—my own goddesses shortly before the turn of the century. After I found a hundred of them, they were published in 2003 in my book, Finding New Goddesses.

When Xochitl Alvizo wrote here about the philosophy of vegetarianism and veganism in late June, I was inspired to contribute to the conversation. Although I understand the philosophy of not eating meat, I’m still a meat eater. (Though I don’t go quite as far as the so-called paleo diet.) Yes, it’s an issue of consciousness. I admit it. I just refuse to think about cows and sheep and chickens when I’m eating. But I refuse to eat lobster (because they’re cooked alive) or veal (because of how the calves are treated). I guess I’m not very consistent, and I suspect I’ve just settled for the hungry coward’s way out of the diet dilemma. Continue reading “The Found Goddesses of Good Eats by Barbara Ardinger”

Aine, Summer Goddess of Love, Light and Fertility by Judith Shaw

judith Shaw photoAine, (pronounced AW-neh), was originally worshipped as a Sun Goddess. Like so many goddesses and gods, Aine has assumed many other roles over the years, being seen as a Moon Goddess, a Goddess of Love, a Fertility Goddess, a Healing Goddess, and a Sovereignty Goddess. Aine is also known as a Faery Queen. She is often called Aine, Goddess of Love, Light, and Fertility.  Her name means “brightness, glow, joy, radiance; splendor, glory, fame” and she is associated with the abundance of summer.

Continue reading “Aine, Summer Goddess of Love, Light and Fertility by Judith Shaw”

Stories from the Yoga Mat: Sleep as Spiritual Necessity by Marie Cartier

Sleep. Sleep. Sleeep.

Sleep is the best meditation – Dalai Lama

The best bridge between despair and hope is a good night’s sleep  – E. Joseph Cossman

I.
Sleeping is like hitting the reset button. People die without sleep.

It can make us maniacal and cut off our connection to spirit to be without sleep.
Are you afraid of missing something—if you sleep…? Is it something you are afraid you didn’t do or didn’t get to do? And yet…what part of our spiritual practice is suffering as a result of not sleeping…?

There is a billboard that states, you can sleep when you’re dead. Yet, the truth is you might die a lot faster if you don’t sleep.  Continue reading “Stories from the Yoga Mat: Sleep as Spiritual Necessity by Marie Cartier”

Painting Lilith, Leaving Church by Angela Yarber

 Lilith has been a misunderstood, appropriated, and redeemed woman throughout the ages.  Many feminists claim her as an empowering figure in Jewish mythology, her story reclaimed by contemporary artists such as Sarah McLachlan, who created the all-women music tour, “Lilith Fair.”  Others have claimed that Lilith was a demon who seduced men and strangled children in the night.

Based almost entirely on Judith Plaskow’s beautiful Midrash, “The Coming of Lilith,” this new Holy Woman Icon with a folk feminist twist has empowered me to reject the sexism and heterosexism that was rendering me broken.  So, she joins Virginia Woolf , the Shulamite, Mary Daly, Baby Suggs, Pachamama and Gaia, Frida Kahlo, Salome, Guadalupe and Mary, Fatima, Sojourner Truth, Saraswati, Jarena Lee, Isadora Duncan, and Miriam as powerful women who have done holy and remarkable things.  First, her story.  Then—if I may—my own.

Continue reading “Painting Lilith, Leaving Church by Angela Yarber”

To Have and to Hold: Gay Marriage and the Religion Question

If a conservative religious traditions can’t give their mothers or sisters full equality, how can we expect them to give a GLBT individual the time of day?

John Erickson, sports, coming out.Outrage.  Anger.  Fear.  Hatred.  These are just a few of the words that flashed across my Twitter feed as I woke up on that fateful Wednesday, June 26 morning when the Supreme Court of the United States ruled that the Defense of Marriage Act (or DOMA) was unconstitutional and that supporters of Proposition 8, the hotly contested voter initiative in California that banned same-sex marriage, had no standing.   People were mad.  However, it wasn’t just the typical kind of mad that is associated with hatred, it was a type gay_marriage_81102178_620x350of mad that was met with impossible anguish because what I was reading and feeling was a result of one thing: there was nothing more they could do.

What does all this mean?  Questions from friends and family were filling up my inbox and although I wanted to take a moment to just hit “Reply All,” and input the words: Equality, I had to hold back and start to examine the notion that although equality may now be firmly on the proverbial table, there is still a lot of work to be done, specifically for gay marriage and those wanting to marrying inside the traditional church spaces they grew up in and not just the ones that have come out as open and affirming in recent years towards LGBT individuals. Continue reading “To Have and to Hold: Gay Marriage and the Religion Question”

Emergence and the Spirituality of the Sacred Feminine by Anne Kathleen McLaughlin

goddesses
Kathleen and Marie (R-L)

Kathleen and Marie are friends who met at the event in Canada that inspired this post. Marie has given her monthly spot on Feminism and Religion to Kathleen so she can share her reflection with you. 

Emergence: the universe flares forth out of darkness, creating, over billions of years, through trial and error and trying again, astounding newness: carbon for life in the middle of a star…. the birth of planets, our earth holding what is required for life to emerge…. the creation of water from hydrogen and oxygen….the emergence of a cell with a nucleus.

Each of these seemingly impossible happenings did happen, offering us humans the hope that the impossible tasks confronting us in our time can be creatively addressed, showing us, as Brian Swimme expressed it, a domain of the possible beyond imagination. Our human endeavour has been powered by non-renewable energy resources. Our task now is to reinvent the major forms of human presence on the planet in agriculture, architecture, education, economics…. We need to align ourselves with the powers of the universe, consciously assisting, amplifying, accelerating the process of creative endeavour. Continue reading “Emergence and the Spirituality of the Sacred Feminine by Anne Kathleen McLaughlin”