On the eve of the Jewish Sabbath and the start of Rosh Hashanah, Supreme Court Justice Ruth Bader Ginsburg breathed her last breath. She was 87. She fought so hard for so long. She is an American patriot, hero, champion for women’s rights, and for many she was the stalwart bastion of justice and ‘liberal’ rulings. She was a Supreme Court Justice for 27 years. Her life has been put into books, a movie, and the most notorious memes around. She became known for elaborate collars over her Justice robes. We mourn the lost of her, we celebrate her memory, and we must pull up our boots and continue the fight.
Category: Healing
ANNA’S DANCE: A BALKAN ODYSSEY by Michele Levy – Book Review by Joyce Zonana
Toward the end of her complex odyssey, Anna finds herself alone in an ancient Istanbul synagogue, where at long last she unreservedly “name[s] herself” a Jew and experiences connection with a God that “fuse[s] both male and female” and “from that wholeness birth[s] mercy and love.” Vowing to work to “help repair [the] world”–tikkun olam–she moves forward to face her life with a “sense of wholeness” that had eluded her for so long.
How to come to terms with the most maligned or vulnerable aspect of ourselves—whether it be race, ethnicity, religion, gender, sexuality, physical ability, or any other trait—remains among the most pressing questions of our time. Should we try to “pass,” identifying with the oppressor and denying or rejecting who we are? Should we assume a militant, defiant stance, wreaking vengeance on those who have harmed us? Or can we find a way to embrace and affirm ourselves, neither denying nor reifying the pain of our individual and collective pasts? Can we love those who have harmed us?
These are among the questions faced by 23-year-old Anna Rossi, the central character in Michele Levy’s complex, lyrical new novel Anna’s Dance: A Balkan Odyssey (Black Rose Writing, $20.95), set in the turbulent summer of 1968.
Raised in the U.S. as a non-observant Jew, Anna has nevertheless been seared by anti-Semitism—both the indignities experienced by her parents, and those she has encountered herself. Her mother, a brilliant mathematician, had been denied admission to Purdue’s engineering school— “You’re a woman and a Jew”—and rejected by her Irish-American mother-in-law as a “filthy immigrant Jew.” Growing up in a Northern Virginia suburb, Anna was branded “Miss Israel” in the ninth grade and given low marks by a teacher who insisted she was “not like us.” Later, in college, a professor called her a “Jewish bitch.”
Continue reading “ANNA’S DANCE: A BALKAN ODYSSEY by Michele Levy – Book Review by Joyce Zonana”
Women, like Goddesses, Come in All Colors, Shapes, and Sizes…by Vanessa Soriano

I wish I could have gotten this phrase tattooed on my arm when I started the serpentine journey into womanhood. Like most of us, growing up, all I ever saw in media were thin female bodies with impossible proportions. As one article put it:
Although body size and weight perception differ across race and ethnicity, women in western society are subject to images of women as not only thin, but also athletic and toned, with small waists, large buttocks, and large breasts, a body type that is largely unattainable. Because of this ideal, all girls and women typically have weight concerns that ultimately shape body image, satisfaction, and appreciation. Continue reading “Women, like Goddesses, Come in All Colors, Shapes, and Sizes…by Vanessa Soriano”
I Don’t Mean to Brag, But I Cry a Lot by Trelawney Grenfell-Muir

It’s true. I don’t mean to make you jealous, but lately, I have at least one long session of really great crying most days. What I call the “lovely cry,” where my face gets all red and swollen and puffy, my nose runs, I drool, and I make all kinds of noises. I’m so proud of my crying, so proud of myself whenever I manage to accomplish a really good cry, and so relieved. I get a bit worried if a few days go by and I haven’t had a proper cry. I try to remind myself how important it is, and give myself time and space for a healthy crying session.
Again, not to blow my own horn, but it has taken some work—decades of practice and effort—to get good at frequent, healthy crying. Mostly, it takes two things: 1) the courage to feel your feelings, and 2) the strength to reject our culture’s toxic sexism.
I’m sorry I can’t provide you with a well researched summary of how our culture decided that tears are shameful, weak, and feminine. It’s been a damned hard time lately, trying to recover from long-term Covid. I could also go on about my past traumas, deaths I am grieving, and fears from this pandemic and the climate apocalypse, etc. I’m sure you could, too. Plenty to cry about! Continue reading “I Don’t Mean to Brag, But I Cry a Lot by Trelawney Grenfell-Muir”
Living with Uncertainty by Sara Wright
I was deeply moved by Carol’s willingness to share deeply personal feelings about how her visit to the hospital , enough so that I decided to write about how the Covid virus has impacted my life and the lives of those around me.
Here in my corner of the world summer is a time to be outdoors, and so returning to Maine in the early spring has allowed me to be emotionally present in a joyful way for Nature’s turnings, first from winter to spring, and then from spring to summer. But I am a naturalist and only too aware that my love for the wild is not shared by everyone.
Because I have no family, the longing to be with loved ones does not pierce my heart in the same way it does for others. Continue reading “Living with Uncertainty by Sara Wright”
Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand
When I moved to Maine from New Orleans 15 years ago, I was delighted to discover how many birch trees were on the property where I lived with my new partner. Previously I had had little contact with these beautiful white trees, other than in pictures and stories. The name always evoked images of birch bark canoes and messages to fate scrawled with bits of burnt wood.
Face to face, birch trees were as marvelous as I had imagined. I loved their shape against the blue sky, their beautiful white bark, the graceful way they swayed in the wind, the delicate tracery of their branches in mid-winter. Once I even saw a pair of mating dragon flies clinging to a branch, using their delicate wings to maintain harmony with the movement of the gentle breeze. Continue reading “Lessons From Birch & Mother Earth—Grace, Resilience, and Rebirth by Mary Gelfand”
Seven Days in a Greek Hospital by Carol P. Christ
I was released from a national hospital in Crete on Friday afternoon after a seven day stay. During that time, I had over fifteen tests, including several ultrasounds, two CTs, a colonoscopy, a gastroscopy, and an excruciating forty-five minute MRI.
The cost: nothing. As a Greek citizen, I am fully covered under the national health, due to a change in the laws initiated by the SYRIZA government a few years ago.
I had not been feeling well for a few weeks. I had little appetite, no energy, and my tummy was sore. I chalked it all up to the stress of moving from Lesbos to Crete, not to mention the stress of quarantine that preceded the move. When I was taken to the emergency room by friends, I expected to be given a few pills and sent home. Continue reading “Seven Days in a Greek Hospital by Carol P. Christ”
No, I Don’t Fucking Need Anxiety Meds: The Covid Misogyny Epidemic by Trelawney Grenfell-Muir
“I think you should take medication for anxiety.”
This was my doctor’s response when I calmly listed my Covid symptoms, which had been going on for a month and had landed me in Urgent Care twice and the ER twice, once via ambulance when the hotline nurse thought I was having a stroke because my face suddenly went numb, and my blood pressure, usually below normal, had shot up to 199/113.
I had just described my previous month – two weeks of crippling fatigue, occasional sore throat, then stomach upset arrived day 17 along with fever and cough that sometimes worsened into scary difficulty breathing, then came the pricking and shooting nerve pains, numbness, and feeling that all my blood was cold and trembly and horribly uncomfortable, the metallic taste in my mouth, the painful glands, vicious headaches, a week of horrible adrenaline spikes and insomnia, bladder discomfort, two days of insatiable, continual, desperate thirst, conjunctivitis… hell, I’m sure I’m forgetting a few. Continue reading “No, I Don’t Fucking Need Anxiety Meds: The Covid Misogyny Epidemic by Trelawney Grenfell-Muir”
The Sacred HU by Janet Maika’i Rudolph
Sing to the LORD, all you godly ones! Praise his holy name.
Psalm 30:4 (New Living Translation)
Therefore I will give thanks unto thee, O LORD, among the heathen, and I will sing praises unto thy name.
2 Sam 22:50
Let them praise the name of the LORD: for this name alone is excellent.
Psalm 148:13
The wording of these passages is very odd. After all, why is God’s name always being praised? It’s like saying to someone, “you must be a wonderful person because you have a lovely name,” or “the LORD must be great because ‘he’ {sigh} has such a great name.” Actually though, as I began to go deeper into my own personal practices of spirit work and chanting, I found that there is a profound truth to this use of praise. Most, if not all, of the ancient names of deities are made up of power syllables. By this I mean certain sounds that have a vibrational essence which not only resonate within our bodies but connect us with all the vibrations that surround us. Sounds made by these syllables are a bridge between worlds created by our breath.
Mystically speaking we could say that the breath of creation and our own breath interfuse. We can experience this through the vibration of power syllables. The most common syllables in the west are familiar ones – AL LA HA AH YA LO WAH and the mighty HU. Think of all the names of divinity that can be created by experimenting with these syllables. Continue reading “The Sacred HU by Janet Maika’i Rudolph”
Forward, Upward, Inward: A Spiritual Response to Right Now by Rachel Hollander
Brother Francesco, known to the world as Saint Francis of Assisi, left us many sweet and lovely poems and songs. In “The Canticle of the Sun,” he wrote about the gifts of nature. Brother Sun, his light and radiance. Sister Moon and Stars for their beauty. Brothers Wind and Air, through fair skies or storms. Sister Water for her humility, purity, and usefulness. Brother Fire, who lights the night, is playful and strong. And Sister Death, whom no one living can escape. And, of course, he included:
Praised be You my Lord through our Sister, Mother Earth who sustains and governs us, producing varied fruits with coloured flowers and herbs.
Mother Earth. We live on her, we eat what she provides, we use what wondrous supply she shares with us, and….
We are not the kindest of children. We are not always so Grateful for what our Mother so generously lends to us. Because it is a loan. Do not be mistaken. Mother Earth is not a bottomless well of giving. She is a Mother with expectations; a Mother who gives and then wants to see us give back.
These are tough lesson for humans; some humans, anyway. And never before have we been taught that lesson more clearly than right now. Continue reading “Forward, Upward, Inward: A Spiritual Response to Right Now by Rachel Hollander”
