
In my last post, Trump’s Misogyny – A Case for the Contempt-Oriented Personality, I wrote about disgust, claiming that media diagnosticians failed to identify disgust- contempt as part of Donald Trump’s psychological profile. At the end of the piece, I said that the statement “Make America Great Again” was misogynistic. I maintain this claim but now want to consider disgust a little more closely – particularly when it constitutes self-disgust underlying or complicit in misogyny. Confronting and ameliorating self-disgust provides an entrance into combating misogyny.
Self-disgust interferes with self-love. As a result, self-disgust impedes connection and empathy in human relationships. Self-disgust also attenuates intimacy –self and other directed. Self- disgust manifests in multiple ways – in withdrawal, refusal to engage, self and other directed violence, addictions (including those to negative affect), etc.: the list is a long one. Self-disgust which manifests as hubris motivates the projection of disgust onto others, so that the other becomes the source of disgust; the abject unwanted object present in the self – rejected and discarded –becomes transported, launched to rest on the back of another.
The simple way to describe this mechanism emerges in self-help literature that suggests that the thing that one dislikes most in others is that which one cannot tolerate in oneself. This negatively perceived part of self can also be conceptualized in terms of Carl Jung’s notion of the shadow – the unknown dark side of the personality which we all carry but whose integration into conscious life defines its denseness, or the weight of its impact. The more conscious we are of our shadow, the more we are able to identify that what we recognize as a deficiency in another is actually what we understand as a personal inferiority. Continue reading “Encountering and Countering Self-Disgust by Stephanie N. Arel”


There comes a time in all of our lives when we have to make important decisions. What do I believe in? Who do I want to be? What and who will I stand up for? There has been a lot going on in the world lately and a lot of it, sadly, is pretty awful. While people are learning pretty quickly that elections have very real and long-lasting consequences, what is critical to make clear in the next 4 years of this fascist regime isn’t just that we are taking to the streets to make our voices heard, but that we are willing to disrupt society at every turn to make sure that people on the other side of the proverbial political coin know we will not go gently into that good night.
I just got home from the first yoga class I’ve attended since the recent (11/8/16) U.S. presidential election. I cried for the entire 75 minutes—through forward folds, downward facing dogs, exalted warriors, and especially shavasana (corpse pose). The young man (probably in his thirties) doing his yoga practice next to me asked after the closing Namaste, “Are you all right?” “No, not really. I’m very upset.” He nodded his head as if to say he understood.
I recently got a request for support from Gabby Giffords, who was shot on January 8, 2011. This 
